Human Design & Parenting: Unlock Your Family’s Unique Blueprint for Connection with Alexandra Cole

Human Design & Parenting: Unlock Your Family’s Unique Blueprint for Connection with Alexandra Cole

Ever feel like you’re living life on autopilot — reacting instead of truly connecting? In this empowering conversation, Alessandra Torresani sits down with Alexandra Cole to explore Human Design and how it can help you understand yourself, improve your relationships, and create a life that actually feels good.

This episode is for you if you want to:
• Discover your unique energetic blueprint for life
• Break free from people-pleasing and societal “shoulds”
• Strengthen relationships through emotional awareness
• Learn how emotions guide (not control) your decisions
• Feel more grounded, present, and fulfilled every day

Whether you’re a parent, navigating relationships, or simply on a journey of self-discovery, this episode offers a powerful reminder: you are meant to live authentically — and Human Design can help you get there.

Episoder(245)

Women’s Wellness, Stem Cells & Anti-Aging with Dr. Joy Kong "Stem Cell Queen" : Healing, Hormones + Reinvention

Women’s Wellness, Stem Cells & Anti-Aging with Dr. Joy Kong "Stem Cell Queen" : Healing, Hormones + Reinvention

How can women heal, age better, and balance hormones naturally? Dr. Joy Kong joins Alessandra Torresani to break down stem cells, peptides, anti-aging, and the inspiring reinvention behind her journey...

13 Apr 52min

Women’s Wellness, Stem Cells & Anti-Aging with Dr. Joy Kong - "Stem Cell Queen" : Healing, Hormones + Reinvention

Women’s Wellness, Stem Cells & Anti-Aging with Dr. Joy Kong - "Stem Cell Queen" : Healing, Hormones + Reinvention

How can women heal, age better, and balance hormones naturally? Dr. Joy Kong joins Alessandra Torresani to break down stem cells, peptides, anti-aging, and the inspiring reinvention behind her journey...

13 Apr 52min

Forbes Riley on Overcoming Adversity, Self‑Love & Turning Ideas into Money

Forbes Riley on Overcoming Adversity, Self‑Love & Turning Ideas into Money

Join Alessandra Torresani for an uplifting, actionable interview with Forbes Riley - entrepreneur, actress, author, and pitching expert - who walks listeners through her journey from childhood insecur...

6 Apr 49min

Forbes Riley on Overcoming Adversity, Self‑Love & Turning Ideas into Money

Forbes Riley on Overcoming Adversity, Self‑Love & Turning Ideas into Money

Join Alessandra Torresani for an uplifting, actionable interview with Forbes Riley - entrepreneur, actress, author, and pitching expert - who walks listeners through her journey from childhood insecur...

6 Apr 49min

The Journey Is the Magic: UFC Veteran Alberto Crane on Resilience, Jiu-Jitsu & Mental Strength.

The Journey Is the Magic: UFC Veteran Alberto Crane on Resilience, Jiu-Jitsu & Mental Strength.

In this episode of EmotionAL Support, Alessandra Torresani sits down with UFC veteran and world-champion Brazilian Jiu-Jitsu black belt Alberto Crane for a powerful conversation about resilience, ment...

17 Mar 42min

The Peaceful Sleeper: Rethinking Baby Sleep, Attachment, and Parental Well-being (with Chrissy Lawler)

The Peaceful Sleeper: Rethinking Baby Sleep, Attachment, and Parental Well-being (with Chrissy Lawler)

In this episode, Chrissy Lawler, sleep expert and founder of The Peaceful Sleeper, shares evidence-based insights on infant sleep, attachment, and how parents can navigate the often polarized landscap...

9 Mar 43min

The Peaceful Sleeper: Rethinking Baby Sleep, Attachment, and Parental Well-being (with Chrissy Lawler)

The Peaceful Sleeper: Rethinking Baby Sleep, Attachment, and Parental Well-being (with Chrissy Lawler)

In this episode, Chrissy Lawler, sleep expert and founder of The Peaceful Sleeper, shares evidence-based insights on infant sleep, attachment, and how parents can navigate the often polarized landscap...

9 Mar 43min

Raising Emotionally Regulated Kids in a Dysregulated World | The Mindful Mantis (Sondra Bakinde & Mariana Gordon)

Raising Emotionally Regulated Kids in a Dysregulated World | The Mindful Mantis (Sondra Bakinde & Mariana Gordon)

Emotional regulation for kids, gentle parenting, nervous system healing, and mindfulness tools for modern moms — this episode explores how to raise emotionally regulated children in today’s overstimul...

2 Mar 1h

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