213 The Missing Piece in Thyroid Healing
There’s something I started noticing over this past year that I didn’t expect.Not just how people with thyroid issues felt physically… but how they felt about what they were doing.Because with Hashimo...
16 Apr 23min
212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj
In this episode, Inna sits down with integrative cardiologist Dr. Sanjay Bhojraj to unpack everything that you need to know about cholesterol when you have a thyroid issue.These are things your doctor...
2 Apr 1h 9min
211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli
Hashimoto’s is often treated as a thyroid problem. But in reality, it is a problem of immune confusion. When the immune system loses tolerance and begins reacting to the body’s own tissues, inflammati...
19 Mar 45min
210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta
In this episode, I am joined by Dr. Shivani Gupta to talk about Ayurveda, inflammation, and what this 5,000 year old system of medicine reveals about Hashimoto’s and thyroid health.There are moments i...
5 Mar 50min
209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks
You can follow a solid protocol for Hashimoto’s and still feel like something is not fully clicking.Your labs may look better. Your inflammation markers may improve. But your body still feels braced, ...
19 Feb 42min
208 The Hashimoto’s Exercise Sweet Spot With Angela Brown
There is a point many people with Hashimoto’s reach where exercise becomes a constant question mark. You are moving your body, trying to be consistent, and still wondering if you are doing too much, n...
5 Feb 38min
207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar
Cooking with Hashimoto’s often becomes the hardest place to stay consistent, not because you do not know what foods are supportive, but because figuring out how to cook in real life takes energy, plan...
22 Jan 49min
206 Why Weight Loss Feels Impossible With Hashimoto’s and What Actually Works
Weight loss with Hashimoto’s often feels harder than it should, even when you’re doing all the things. This episode explores why that frustration is so common and why most weight loss advice doesn’t f...
8 Jan 14min
