69. Feeling Nervous? How Anxiety Can Fuel Better Communication

69. Feeling Nervous? How Anxiety Can Fuel Better Communication

Stress, anxiety, nervousness — when these feelings inevitably arise, lecturer Kelly McGonigal says it’s not about making them go away, but using them to your advantage.

“What I have come to value about anxiety,” says McGonigal, “is it’s a sign that I care.” As she explains, feelings of stress alert us to things that matter to us and help us stay present in the moment — particularly useful, she says, when it comes to communication.

In this episode of Think Fast, Talk Smart, McGonigal and host Matt Abrahams discuss how to channel stress toward more effective communication and to a deeper connection to our own purpose and meaning.

Connect:


********
Thank you to our sponsors.
These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.

Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smart

Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

Episoder(289)

284. Hear Me Out: How Understanding Accents—Ours & Others—Improves Communication

284. Hear Me Out: How Understanding Accents—Ours & Others—Improves Communication

Understanding the accent you didn’t know you had.Whether communicating in our mother tongue or practicing a new language, we all speak with an accent. But that’s not all, says Valerie Fridland — we he...

27 Apr 24min

283. Ask Matt Anything: Authenticity, Anxiety, and Answering Well

283. Ask Matt Anything: Authenticity, Anxiety, and Answering Well

Simple strategies to think faster, stay authentic, and communicate with confidence. How do you stay genuine without sounding rehearsed? What helps when your thoughts are moving faster than your words?...

23 Apr 21min

282. The Language of Luck: Why Fortune Favors Those Who Pay Attention

282. The Language of Luck: Why Fortune Favors Those Who Pay Attention

If you can make conversation, you can make your own luck.Good communication isn’t passive. And good luck, says Tina Seelig, is the same. There’s “what the world gives us,” and then there’s “how we res...

20 Apr 26min

281. Be Clear, Be Concise, Be Remembered: Masters of Scale

281. Be Clear, Be Concise, Be Remembered: Masters of Scale

Great communication isn’t about saying more—it’s about making what you say matter.If we want to communicate more effectively, we need to treat communication less like a habit—and more like a series of...

16 Apr 41min

280. Stay Relevant: Future Proof Your Career in an AI World

280. Stay Relevant: Future Proof Your Career in an AI World

Work is changing, not ending—what it takes to stay relevant in an AI-driven world.Careers aren’t ladders anymore — they’re climbing walls. As Aneesh Raman puts it, “work is changing, not ending,” and ...

13 Apr 27min

279. Rethinks: How to Leverage What People Already Want

279. Rethinks: How to Leverage What People Already Want

How to turn latent motivation into fuel for change.If you want to be a changemaker, you’ll have to convince others to join your cause. But according to Dan Heath, persuading your audience isn’t about ...

9 Apr 44min

278. How Do You Mean? It’s Not What You Say, It’s How You Say It

278. How Do You Mean? It’s Not What You Say, It’s How You Say It

Whatever your message, the manner in which you deliver it is just as important.You found the right words. You picked the right time to say them. You even tailored them to your audience. Why did your m...

6 Apr 25min

277. How Small Choices Shape Better Communication

277. How Small Choices Shape Better Communication

Real change isn’t about knowing what to do — it’s about actually doing it, one small choice at a time.Change doesn’t come from one big breakthrough. It comes from the small choices we make over and ov...

2 Apr 23min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengepodden-2
pengesnakk
finansredaksjonen
rss-politisk-preik
utbytte
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
rss-markedspuls-2
rss-sunn-okonomi
lederpodden
rss-pa-konto
okonomiamatorene