From Numbing to Nourishing: A 40-Day Reset | Wendy Speake | Ep. 35

From Numbing to Nourishing: A 40-Day Reset | Wendy Speake | Ep. 35

How many hours are we losing to scrolling? And what is that time costing us—relationally, spiritually, emotionally?

In this episode, Bethany and Adam talk with author and speaker Wendy Speake about the heart behind her 40-Day Social Media Fast. They explore what happens when we stop reaching for our phones and start reaching for God. Wendy shares her own story of burnout, anger, and emotional numbing—and how fasting from digital distraction helped her reconnect with her family, her purpose, and her faith.

This conversation is real and deeply relatable. It’s not about legalism or shame—it’s about making space for what really matters. If you’re craving more peace, more presence, and more of Jesus, this is an episode you don’t want to miss.

Guest Bio:

Wendy Speake is a writer, speaker, and the author of several bestselling books, including The 40-Day Sugar Fast and The 40-Day Social Media Fast. A former actress turned Bible teacher, Wendy is passionate about helping women trade temporary coping mechanisms for eternal soul nourishment. She’s passionate about encouraging others to find a deep connection with Christ by fasting from the distractions of modern life.

Resources:

Wendy Speake’s Website: https://wendyspeake.com/

Books Mentioned:

  • The 40-Day Social Media Fast by Wendy Speake
  • The 40-Day Sugar Fast by Wendy Speake
  • Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses by Amber Lia and Wendy Speake

H2Tab (use code BETHANY for 10% off): affiliates.drinkh2tab.com/BETHANY

Sharkbanz: https://www.sharkbanz.com

Connect with All Things Possible:

Facebook: https://www.facebook.com/SurferBethanyHamilton

Instagram: @bethanyhamilton

TikTok: @bethanyhamiltonofficial

YouTube: https://www.youtube.com/@TheBethanyHamilton

Website: www.bethanyhamilton.com

The Bethany Hamilton Network: https://bethanyhamilton.com/network

Episoder(60)

Your Circadian Rhythm Matters More Than Your Diet | Ashlee Rowland | Ep. 59

Your Circadian Rhythm Matters More Than Your Diet | Ashlee Rowland | Ep. 59

What if everything you’ve been told about health is incomplete? Before diets, supplements, or biohacking… there’s a missing foundation most people ignore. In this episode, we dive into a fascinating a...

24 Mar 1h 22min

The World’s Fastest Woman Over 40 - Learn About The Health Benefits Of Sprinting From An Olympic Coach | Cynthia Monteleone | Ep. 58

The World’s Fastest Woman Over 40 - Learn About The Health Benefits Of Sprinting From An Olympic Coach | Cynthia Monteleone | Ep. 58

In this episode, Bethany sits down with world champion sprinter and metabolic practitioner Cynthia Monteleone to chat about all things health, fitness, and resilience. They dig into trending health to...

17 Mar 1h 33min

Finding Faith Through Honest Music | Allison Eide | Ep. 57

Finding Faith Through Honest Music | Allison Eide | Ep. 57

What happens when faith meets real emotions, real struggles, and honest music? In this episode of All Things Possible, Bethany sits down with rising musician Allison Eide, whose raw and deeply honest ...

17 Feb 1h 2min

The Changing Digital World of Decentralized Social Media and Cryptocurrency | with Paul Keating | Ep. 56

The Changing Digital World of Decentralized Social Media and Cryptocurrency | with Paul Keating | Ep. 56

In this episode, Bethany and Adam sit down with Paul Keating to talk about the broken state of social media and what a better future could look like. They get into how platforms like Instagram and Fac...

13 Feb 55min

Diving Deeper: Union With Christ: How Jesus Meets Us Through Word and Sacrament | John Bombaro | Ep. 55

Diving Deeper: Union With Christ: How Jesus Meets Us Through Word and Sacrament | John Bombaro | Ep. 55

In this Diving Deeper episode, Bethany and Adam sit down with Pastor John Bombaro for a rich and deep conversation about the physical and spiritual intimacy we’re invited into through Christ. They tal...

3 Feb 1h 31min

Trusting God Through Uncertainty: Healing, Purpose & Obedience | Fallon Lee | Ep. 54

Trusting God Through Uncertainty: Healing, Purpose & Obedience | Fallon Lee | Ep. 54

What happens when trusting God leads you into seasons you never expected? In this episode of All Things Possible, we sit down with Fallon Lee for an honest and hope-filled conversation about faith, ob...

27 Jan 1h

Raising Connected Families in a Screen-Obsessed World | Catherine Price | Ep. 53

Raising Connected Families in a Screen-Obsessed World | Catherine Price | Ep. 53

Have you ever wondered how your phone might be affecting your attention, your relationships, or even the way you connect with your children? In this episode of All Things Possible, we welcome Catherin...

20 Jan 49min

Choosing Life, Family, and Faith in a Culture That Says Otherwise | Sarah Gabel | Ep. 52

Choosing Life, Family, and Faith in a Culture That Says Otherwise | Sarah Gabel | Ep. 52

What if the culture is wrong about motherhood, family, and fulfillment? In this episode of All Things Possible, we sit down with Sarah Gabel, co-founder of EveryLife, the fastest-growing diaper compan...

13 Jan 45min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-espen-er-kristen
andelig-pafyll-hver-tirsdag
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-andelige-tanker-med-camillo
dokka
rss-den-andre-siden
rss-paradigmepodden
rss-grenselos-spiritualitet
rss-normalt-paranormalt
rss-pust-for-livet
ole-martin-og-einar-leser-bibelen
gry-hammer-podcast
rss-kristen-norge
bibelen-pa-ett-ar
rss-filadelfiakirken-oslo