Rich Ryan - HYROX Spain

Elite 15 briefing culture and verbal rulebook tension Warsaw penalty situation with trash and littering enforcement Mid-season rule shifts versus consistency debate Rapid cooling rule clarification an...

21 Apr 1h 29min

Calypso + Meg Open Doubles controversy and backlash after world record Intent vs podium: racing for limits, not placements Should Elite athletes compete in Open divisions? Calypso on fear of fail...

16 Apr 1h 14min

Calypso Sheridan breakout weekend and what it means going into Worlds JK does what JK does and closes hard again Luke Penney DQ and the ongoing "how early is too early" problem on the SkiErg The "HYRO...

14 Apr 1h 30min

Runner vs hybrid athlete mindset Orangetheory and HYROX and where fitness is heading Why HYROX is dominating social media The importance of authenticity in content and brands HYROX ecosystem and partn...

9 Apr 1h 6min

Dave's Peak 500 score vs Matt Kemp Matt's AG podium + pacing breakdown Hunter McIntyre's Miami performance Kris Rugloski and Bridget Brown Surf Dating mixed doubles wave Worlds qualification controver...

7 Apr 1h 24min

Rachael Wade On The Verge Of Elite 15 College running career at Texas and Alabama Injuries, disordered eating, and a torn Achilles Last minute Atlanta entry with no idea what she was getting into Las ...

2 Apr 52min

Topics Is Peak 500 a race, a test, or a multi-stage fitness competition? HYROX's new rule eliminating post-race athlete-on-athlete reporting VAR judging: improvement or more missed calls? Viral "bad j...

31 Mar 1h 31min

What actually makes a good coach: knowledge, experience, and care Blame the sled, blame the carpet, blame the erg. Or maybe it's the pizza and beers the night before Why most people pick the wrong coa...

26 Mar 1h 19min