2530: Why All Women Should Take Creatine

Why All Women Should Take Creatine

• The four myths surrounding creatine and why all women should take it. (1:21)

• #1 - Creatine makes you bulky. (3:38)

• #2 - Creatine makes you bloated. (9:58)

• #3 - Creatine makes you gain weight. (17:48)

• #4 - Creatine is unsafe. (21:08)

• Questions:

• Is there a best time to take creatine? (28:26)

• Who should not take creatine? (28:59)

• Does creatine cause hair loss? (30:01)

Related Links/Products Mentioned

• Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **

• February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! **

• Mind Pump #2497: The Amazing & Weird Side Effects of Creatine

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources