How To Overcome Bullying
On the final episode of Ask Me Anything, we're talking about dealing with conflict. It's an icky topic that even makes adults uncomfortable, but during your tween and teenage years, conflicts are inc...
19 Aug 201913min
The Mother-Daughter Diary Hack That Will Change Your Relationship
This week on Ask Me Anything, it's all about trust. From figuring out how to navigate difficult conversations about things you don't want to do anymore through to learning how to ask the hard questio...
12 Aug 201914min
Why You Need A Gratitude Attitude At School
This week we’re talking all about self-care which is another way of saying looking after yourself long term. And since we’re all different and have different needs, self-care means different things fo...
5 Aug 201915min
How To Avoid Drama Cyclones At School
This week we're talking all about school and that means everything from pressures in the classroom to dealing with troubles with friends in the playground. If you’ve been feeling under the pump at s...
29 Jul 201915min
How To Not Hate Your Body
This week we’re talking all about body image and self-esteem and that means everything from how our bodies change to dealing with what other people are saying about them. From breaking down expectatio...
22 Jul 201913min
How To Find Courage In Unexpected Places
Today on the show, we’re talking about failure and resilience. Nobody enjoys failing or being disappointed but it happens to everyone so how do you prepare yourself? From how to be brave in tricky sit...
15 Jul 201914min
How Do I Make Friends At A New School?
School is (or at least feels like) your entire world when you’re a tween or a teen. You spend more time at school with your classmates and teachers than with your own family so when you've got a stro...
8 Jul 201915min
