Replay - EBB 45 How do Peanut Balls Support Labor with Cheri Grant

Replay - EBB 45 How do Peanut Balls Support Labor with Cheri Grant

In this week's podcast I interview Cheri Grant RN, ICCE, CLC, ICD, CLD, CD BDT(DONA), known in the birth world as "the peanut ball lady." She is the founder, chief contributor and inspiration for Premier Birth Tools. For over 45 years, she has served women as a labor and delivery nurse, childbirth educator, lactation consultant, national speaker, author, doula, and doula trainer. She has helped with well over 2,700 deliveries in the span of her career. Cheri is also the founder of Tulsa Doulas, a community group that has helped train and support doulas for over 20 years.

Cheri's interest in peanut balls began when she first saw their use in labor in 1985. At that time, they were just straddled. In the 2000's, the usage of peanut balls was refined to the side-lying position, and interest in them began to grow among birth professionals. They are used with and without an epidural, and can be effective in shortening labor. Premier Birth Tools promotes education via its website, as well as Peanut Ball Ambassadors and Authorized Peanut Ball Trainers. Cheri discusses peanut ball positions and other new information on this tool.

Content Warning: Episode contains gendered language.

Resources:

Connect with Cheri at the Premier Birth Tools website and Facebook page.

Purchase her book The Peanut Ball: Basic and Advanced Techniques.

Contact Premier Birth Tools for a free information packet for doulas, L&D nurses, midwives and nursing instructors.

Learn more about the Evidence on: Birthing Positions Signature Article here

For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Instagram, and Pinterest.

Ready to get involved? Check out our Professional membership (including scholarship options), our Instructor Program and, for parents, check out our Childbirth Education Classes

Episoder(412)

EBB 386 - A Peaceful yet Urgent Cesarean Birth Story with Krista DeYoung, EBB Childbirth Class Graduate and Placental Abruption Survivor

EBB 386 - A Peaceful yet Urgent Cesarean Birth Story with Krista DeYoung, EBB Childbirth Class Graduate and Placental Abruption Survivor

In EBB 350, Krista DeYoung called in from her hospital room after weeks of inpatient monitoring for partial placental abruption. She and Dr. Rebecca Dekker had just finished a crash course on preparin...

11 Feb 52min

REPLAY: EBB 118 - How to Have a Healthy Postpartum Transition with Dr. Alyssa Berlin

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4 Feb 37min

EBB 385 - A Healing Birth Center Waterbirth with Michaela Raines, EBB Childbirth Class Graduate

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28 Jan 35min

EBB 384 - Evidence on "What is a Due Date?"

EBB 384 - Evidence on "What is a Due Date?"

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21 Jan 50min

EBB 383 - Impact of Extreme Weather on Pregnancy with Alicia Race, Climate Resilience Policy Advocate

EBB 383 - Impact of Extreme Weather on Pregnancy with Alicia Race, Climate Resilience Policy Advocate

From heat waves to winter storms to hurricanes, extreme weather events are increasingly part of everyday life, and learning how they intersect with pregnancy and birth can empower families and birthwo...

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Special Announcement from EBB

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Be the first to hear about the special event we're planning for 2026! To get on the waitlist for the upcoming event, visit ebbirth.com/waitlist.

12 Jan 6min

EBB 382 - The Power of Your Birth Story with Lisa Greaves Taylor, Host of the Birth Matters Podcast

EBB 382 - The Power of Your Birth Story with Lisa Greaves Taylor, Host of the Birth Matters Podcast

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7 Jan 48min

EBB 381 - Ask Me Anything with Dr. Rebecca Dekker

EBB 381 - Ask Me Anything with Dr. Rebecca Dekker

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