437. The CIM OTQ Pacers Take on the Boston Marathon

437. The CIM OTQ Pacers Take on the Boston Marathon

"You have to honor the race by going and trying to do the best you possibly can."

In December 2019, three men — Menso de Jong, Chris Stehula, and Ken Rakestraw — led 72 women to Olympic Trials qualifying times at the California International Marathon. Soon after, they came on the Ali on the Run Show to share their stories. Before CIM, neither Menso, Chris, nor Ken had ever run 2:45 marathons before. But that day, they pulled it off. And, in the process of doing so, they each earned themselves Boston Marathon qualifying times. So now, Menso, Chris, and Ken are back on the Ali on the Run Show for another race recap episode — but this one is different. This time, the only people they were pacing were themselves, and there were plenty of highs, lows, and backward walks along the way. Enjoy hearing about their race day strategies (most of which did not go according to plan), what the rolling start in Boston was really like, and what lessons they learned on the course that day.

SPONSOR: The WineShine Half Marathon — Register today for the inaugural event, happening July 16, 2022. See you in Napa!

What you'll get on this episode:

  • How everyone's feeling after Boston (6:45)
  • The desire to run Boston (10:30)
  • What training for Boston looked like (13:30)
  • Everyone's plans for Boston (26:45)
  • What the start was like (37:00)
  • How the race broke down for everyone (44:15)
  • Highs and lows from the day (52:25)

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(884)

881. Chelsea Clinton's 2026 Boston Marathon Recap

881. Chelsea Clinton's 2026 Boston Marathon Recap

"I'm so proud of all of us. I'm so proud of anyone who decides to even run a mile." Of the 30,000 runners who completed this year's Boston Marathon, only one is a former resident of the White House. C...

28 Apr 1h 5min

880. LIVE from the 2026 Boston Marathon Expo with Annie Frisbie & Amanda Vestri

880. LIVE from the 2026 Boston Marathon Expo with Annie Frisbie & Amanda Vestri

"Go out there and send it within reason." Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to ch...

23 Apr 33min

879. LIVE at The TRACK at New Balance with Aisha Praught Leer & Eric Jenkins

879. LIVE at The TRACK at New Balance with Aisha Praught Leer & Eric Jenkins

"Winning is really fun!" On Saturday afternoon during Boston Marathon weekend, more than 775 of us took over The TRACK at New Balance for a super fun live show with Off the Rails cohosts Eric Jenkins ...

21 Apr 1h 9min

878. LIVE at WBUR CitySpace in Boston with Claire Holt

878. LIVE at WBUR CitySpace in Boston with Claire Holt

"I have severe FOMO. All I want to do is run this marathon on Monday." Claire Holt is an actress best known for her work on Pretty Little Liars, H20: Just Add Water, The Vampire Diaries, and Mean Girl...

20 Apr 1h 17min

877. My Boston Marathon Pep Talk

877. My Boston Marathon Pep Talk

"I went back to Boston, and I found myself again. I found the Ali I knew was in there. The Ali who lives and breathes running. The Ali who had felt so isolated for so long, but who craves community an...

16 Apr 34min

876. Sara Hall, Author of For the Love of the Grind

876. Sara Hall, Author of For the Love of the Grind

"Doubt and belief can coexist. In the book, you see a ton of my doubts and struggles with confidence. But then there's also this untouchable belief that's always there, too. So it's almost like, which...

14 Apr 1h 5min

875. Everything You Need to Know About the 2026 Boston Marathon

875. Everything You Need to Know About the 2026 Boston Marathon

"Calm, calm, calm. Relax, relax, relax." Welcome to your guide to the 2026 Boston Marathon! We just about one week away from the 130th running of the world's oldest marathon. This year's Boston Marath...

9 Apr 2h 42min

874. Emily Sisson, Boston Marathon-Bound

874. Emily Sisson, Boston Marathon-Bound

"That's been my thing lately: What excites me?" Emily Sisson is the American record holder in the marathon, a two-time Olympian, and a New Balance professional athlete. And right now, she's gearing up...

7 Apr 55min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
klimaks
hormonelle-frida
g-punktet
biohacking-girls-din-podcast-for-optimal-helse
rss-sunn-okonomi
rss-maren-mina
hverdagspsyken