526. Ask Ali!

526. Ask Ali!

"I've tried to get better at knowing that I can't be everything to everyone. But I do want this to be a place where anyone who feels like they are a part of the running community can find something that they enjoy or that inspires them or motivates them or makes them feel good or teaches them something."

Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, I'm flying through 37 randomly selected listener questions, sent in via Instagram Stories (I'm @aliontherun1), about everything from house hunting, podcast guest selection, and getting recognized on the run, to staying focused and what a day in the life is like.

SPONSOR: goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr order!

You asked:

  • Do you get recognized when you're out and about? (3:00)
  • How do you stay focused when you're a multi-passionate person? (5:10)
  • Was it hard switching from HOKA to New Balance? (8:45)
  • Has the man from the TED Talk apologized about the Annie situation? (12:15)
  • Can you make a Peloton hashtag for us? (It exists! Use #FriendsOfAliOTR) (13:15)
  • How do you come up with series themes? (13:55)
  • What was your favorite part of your Traverse City trip? (16:15)
  • How do you decide who to interview? (18:05)
  • What is the next email that you are going to send? (20:20)
  • Where do you see yourself in five years? (21:35)
  • Which race outside the U.S. do you want to go to? (21:50)
  • If you could offer Annie — 30 years from now — one life nugget, what would it be? (23:15)
  • What is a day in the life of Ali like? (24:45)
  • How do you wipe sweat on the run? (30:50)
  • What is making you excited these days? (31:10)
  • Any update on the house hunting front? (35:50)
  • What's your schedule for releasing episodes right now? (37:15)
  • What is your favorite dessert? (39:20)
  • Have you ever done a run streak? (39:40)
  • What will the next great running invention be? (39:50)
  • Are you coming back to Michigan next year for Bayshore? (40:00)
  • Are you going to buy a house? (40:20)
  • Do you do physical therapy on the regular? (40:25)
  • How do you vet podcast guests? (41:00)
  • What is something you want Annie to take from you, and what do you want her to take from Brian? (42:25)
  • How is your Crohn's right now? (43:50)
  • Do you have any lingering "niggles" from your injury? (44:00)
  • Are you a timeline or specific goal-oriented person? (44:30)
  • What's something you do for yourself each day? (44:40)
  • What is your 5–10-year vision for Ali on the Run? (44:50)
  • Tips for fitting in runs with a new baby (45:50)
  • Would you rather deal with chafing or blisters? (47:00)
  • Favorite season to run (47:15)
  • Is your Notes app super organized or chaotic? (47:30)
  • Is Brian a runner? (47:50)
  • Are we any closer to an Ali on the Run 5K happening? (48:00)
  • What did your mom get mad at you for most often? (48:05)

Worth mentioning:

My TEDxBoston Experience

Elizabeth Holmes @eholmes

Register for the WineShine Half Marathon! (Code ONTHERUN gets you $25 off!)

Wellness In Motion Boston

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Episoder(875)

872. Emma Bates, Mom-to-Be

872. Emma Bates, Mom-to-Be

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871. Why Did You Run Your First Marathon?

871. Why Did You Run Your First Marathon?

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870. My 2026 NYC Half Weekend Recap

870. My 2026 NYC Half Weekend Recap

I remember being like, 'I can't believe I'm here. I can't believe I'm doing this right now.'" It's been a while since I've done a race recap! This weekend, I ran the United Airlines NYC Half — my fir...

19 Mar 1h 49min

869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall

869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall

"Everyone deserves a super shoe." Welcome to the second episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've alway...

12 Mar 1h 3min

868. Emma Grace Hurley's 2026 USATF Half Marathon Championships Recap

868. Emma Grace Hurley's 2026 USATF Half Marathon Championships Recap

"It's been a really, really tough couple days. I've never been such a combination of stressed and sad." At Sunday's USA Track and Field Half Marathon Championships in Atlanta, the top three women — Je...

5 Mar 1h 15min

867. No Stupid Questions: Professional Running Edition, with Aisha Praught Leer & Eric Jenkins

867. No Stupid Questions: Professional Running Edition, with Aisha Praught Leer & Eric Jenkins

"Live free and grind." Welcome to the first episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to...

3 Mar 1h 47min

866. Molly Seidel, Ultramarathoner

866. Molly Seidel, Ultramarathoner

"The last couple years have been so hard. I've been through so many ups and downs that I'm like, 'There is nothing in a race that I can experience that is worse than what I've just gone through.'" Wa...

26 Feb 1h 6min

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

"I want to be part of making people care. My hope is that my enthusiasm for the sport as a fan of the sport comes through in my calls." Even if you don't know his face, you definitely know his voice: ...

19 Feb 1h 14min

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