301: The Courage to Live Fully & Deeply: 7 Ideas to Put into Practice for a Life of True Contentment

301: The Courage to Live Fully & Deeply: 7 Ideas to Put into Practice for a Life of True Contentment

"People can change and be happy from this moment onward . . . the problem is not one of ability, but of courage." —from the book The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga

"As long as one keeps searching, the answers come." American folk singer Joan Baez certainly narrows down succinctly and accurately the practice of finding our way; however, along the way toward the revelation of the answers, we must be courageous enough to feel uncomfortable for portions of the journey as well as capable of homing in on the gems of wisdom and letting go of needing to be agile when trying something new in our lives.

Today, I am excited to share with you a handful of insights the book The Courage to Be Disliked taught me (there are soooooo many more - I highly recommend reading the book). On the surface, each is easy to comprehend, but the first time we put the practice into use, it may be difficult. With time and consistent effort however, the practice will become habituated and before we realize it, our lives, our everyday lives and the longview of our lives, will change for the better. Let's take a look at the list.

Visit the full Show Notes on The Simply Luxurious Life — thesimplyluxuriouslife.com/podcast301

Episoder(457)

422: How to Embrace Uncertainty and Why It Leads to a Fulfilling Life

422: How to Embrace Uncertainty and Why It Leads to a Fulfilling Life

"We might think that security is everything. But to secure something is to bind it. To keep it still. In contrast, in embracing uncertainty, we discover an ever-changing freedom and flow." —Andy Puddi...

18 Mar 52min

Un Moment de Méditation: No. 11 — Our Daily Life: Compost for the Mind

Un Moment de Méditation: No. 11 — Our Daily Life: Compost for the Mind

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment11

15 Mar 8min

Un Moment de Méditation: No. 10 — Create the Conditions and Let Go

Un Moment de Méditation: No. 10 — Create the Conditions and Let Go

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment10

8 Mar 8min

421: The Creative Cure — Strengthening Our Health and Well-Being with Daily Doses of the Arts, as taught by Daisy Fancourt

421: The Creative Cure — Strengthening Our Health and Well-Being with Daily Doses of the Arts, as taught by Daisy Fancourt

"Art—alongside diet, sleep, exercise, and nature, is the forgotten fifth pillar of health." —Daisy Fancourt, author Art Cure: How the Arts Save Lives Pleasure reading – mandatory. Listening to your fa...

4 Mar 43min

Un Moment du Méditation No. 9 — Effortless Begins with Intentional Effort

Un Moment du Méditation No. 9 — Effortless Begins with Intentional Effort

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment9

1 Mar 7min

Un Moment de Méditation: No. 8 — The Feeling of Connection

Un Moment de Méditation: No. 8 — The Feeling of Connection

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment8

22 Feb 7min

420: How to Invest to Build Wealth and Financial Freedom for a Long Life You Love Living

420: How to Invest to Build Wealth and Financial Freedom for a Long Life You Love Living

"The goal, here, is options—the power to choose the life you want. And this life is not going to happen without investing."—Amanda Holden, author of How to Be a Rich Old Lady The key to learning anyth...

18 Feb 1h 10min

Un Moment de Méditation: No. 7 — Letting Go vs. Willpower

Un Moment de Méditation: No. 7 — Letting Go vs. Willpower

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment7

15 Feb 7min

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