1715: Ten Mistakes Fitness Trainers Make

1715: Ten Mistakes Fitness Trainers Make

In this episode Sal, Adam & Justin cover ten common mistakes that fitness trainers make.

  • Ten Mistakes Fitness Trainers Make. (2:33)
  • #1 – That people are lazy. (5:38)
  • #2 – Training people too hard. (8:47)
  • #3 – Failing to individualize workouts. (13:29)
  • #4 – Emphasizing fun or entertaining workouts. (15:55)
  • #5 – Depending too much on the motivation factor. (20:43)
  • #6 – Giving meal plans. (26:17)
  • #7 – Too much emphasis on supplements. (31:59)
  • #8 – Failing to meet people where they are. (36:26)
  • #9 – Undervaluing walking. (43:33)
  • #10 – Having a scarcity mindset. (47:38)

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