1735: Worst Fitness Myths That Keep People Out of Gyms

In this episode, Sal, Adam & Justin cover five myths that keep people from going to the gym.

• How myths have a tendency to spread and grow, and people believe them to be true. (2:30)
• What motivated Mind Pump to communicate this message. (3:57)
• The Five Worst Fitness Myths That Keep People Out of Gyms.
• #1 – That people are mean and critical of overweight members. (9:39)
• #2 – The fittest people are the most judgmental. (16:40)
• #3 – That fit-looking people have it all figured out. (21:51)
• #4 – It costs a lot of money to have access to a gym. (27:40)
• #5 – The biggest, strongest people in the gym are mean. (32:44)

Related Links/Products Mentioned

• January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS
• January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout**
• Luna Physical Therapy
• What the Future of Fitness Really Looks Like
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources