1778: Powerlifting Vs. Powerbuilding, Bodybuilding Training For Athletes, the Pros & Cons of NoFap & More

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether powerbuilding is just powerlifting with the side effect of gaining mass and size, if an athlete can train like a bodybuilder and excel in their sport, whether someone in their late 20s should do TRT if their test levels are under 450, and the pros and cons of doing NoFap.

• Mind Pump Fit Tip: Here is a simple easy way to lose body fat, eat your carbs! (3:14)
• Mind Pump on the controversy surrounding transgender swimmer Lia Thomas. (12:19)
• When strongmen compete in boxing. (22:28)
• The Hope Study on resilience and the power of hope. (29:53)
• Yet another reason why Zbiotics is superior in helping your gut break down acetaldehyde. (36:47)
• The new frontier for advertising in our dreams. (40:09)
• Eat Paleo Valley and avoid gas station beef sticks. (46:35)
• #Quah question #1 - Is powerbuilding just powerlifting with the side effect being that of gaining mass and size? (50:28)
• #Quah question #2 - Can an athlete train like a bodybuilder and excel in their sport? (57:29)
• #Quah question #3 - Should someone in their late 20s do TRT if their test levels are under 450? (1:03:40)
• #Quah question #4 - What are the scientific pros and cons of doing NoFap? (1:07:27)

Related Links/Products Mentioned

• March Promotion: Limited Time Power Bundle! MAPS Strong and MAPS Powerlift for the low price of $79.99
• Carb Cycling: A Good Way To Lose Fat? - Mind Pump Blog
• Swimmer Lia Thomas becomes first transgender athlete to win an NCAA D-I title
• Mind Pump #895: Do Transgender Athletes Have An Unfair Advantage?
• Thor vs. Eddie Hall full fight video highlights - MMA Fighting
• Mind Pump #710: Robert Oberst Is Stronger Than You
• Drowning Rats Psychology Experiment: Resilience and the Power of Hope
• Visit ZBiotics for an exclusive offer for Mind Pump listeners!
• Antabuse: Uses, How to Take, Side Effects, Warnings
• Mind Pump #1682: Bacteria For Muscle Gain, Fat Loss & Health
• Are advertisers going to infiltrate our dreams?
• Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
• Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout for 15% off your first order**
• MAPS Fitness Anabolic
• MAPS Aesthetic
• MP Hormones
• Mind Pump Hormones Facebook Private Forum
• Mind Pump #1212: Seven Ways To Raise Your Testosterone Naturally
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Robb Wolf (@dasrobbwolf) Instagram
• Eddie hall - The Beast (@eddiehallwsm) Instagram
• Hafþór Júlíus Björnsson (@thorbjornsson) Instagram
• Robert Oberst (@robertoberst) Instagram
• Mike O'Hearn (@mikeohearn) Instagram
• Chris Bumstead (@cbum) Instagram