E223 155/75

Wake up calls come in all shapes and sizes. For me it was earlier this week at the hands of a blood pressure cuff. Lindsay somewhat jokingly placed the cuff on my arm, and we were shocked to see the result. 155/75! I live what I consider to be a healthy life and the number was astonishingly high. Listen to find out how a simple social media post altered my perception on the matter.

Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I'd love to hear from you.