How To Stop Letting Your Childhood Hurt You ft. Mark Groves

How To Stop Letting Your Childhood Hurt You ft. Mark Groves

Viral sensation Mark Groves joins us on today’s emotional episode of Open Relationships: Transforming Together. Mark Groves talks about how he hit rock bottom, toxic relationships and behaviors, centering yourself, parenting, and SO MUCH MORE, and we’re incredibly grateful to have him on the podcast!

Chapters:

00:00 - Mark Groves joins The Open Relationships Podcast

01:51 - What is ROCK BOTTOM & “Centering Yourself vs Being Self Centered”

07:50 - Horrors of Chasing Codependent Relationships

11:00 - No One Gets Out of Childhood Unscathed

13:30 - How Do Children Regulate Their Emotions?

18:00 - Parents Don’t Have Enough Resources

19:45 - When the truth is TOO SCARY to Admit

22:45 - The Hardest Parts of Changing Your Life

25:40 - If It Scares You, You Have To Do It

34:00 - Are Men Allowed to Be In Tune With Their Emotions?

41:20 - Is Mark Groves an “Anti-Cancel Culture Hero?”

54:00 - You can have accountability without annihilation

58:00 - Holding Yourself Accountable

1:01:00 - Social Media is a Narcissist (Mark is QUITTING INSTAGRAM)

1:10:00 - Mark’s Book - Liberated Love

1:22:28 - Our Favorite Takeaways

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

Subscribe:

https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience?

Email us at openrelationships@yourtango.com

———————

#relationships #relationshipadvice #selfimprovement #inspirational

See omnystudio.com/listener for privacy information.

Episoder(100)

How Using Oil Will Improve Your Health

How Using Oil Will Improve Your Health

In this episode of Getting Open, Andrea Miller sits down with Nidhi Pandya, Ayurvedic practitioner and wellness educator, to explore a gentler, more personalized approach to health. Nidhi explains why...

10 Feb 59min

Wellness Advisor to Tom Brady & Sofia Vergara Reveals Her Secrets to Love & Longevity

Wellness Advisor to Tom Brady & Sofia Vergara Reveals Her Secrets to Love & Longevity

In this episode of Getting Open, Andrea Miller sits down with Serena Poon, celebrity chef, nutritionist, and wellness expert, to talk about food as a powerful tool for healing. Serena explains how chr...

3 Feb 1h 49min

This Doctor Cured His Own Rare Illness Against All Odds

This Doctor Cured His Own Rare Illness Against All Odds

In this episode of Getting Open, Andrea Miller sits down with Dr. David Fajgenbaum, physician-scientist and Castleman disease survivor, to share his extraordinary journey from critically ill patient t...

27 Jan 54min

Evolutionary Biologist Explains Why People Cheat

Evolutionary Biologist Explains Why People Cheat

In this episode of Getting Open, Andrea Miller sits down with Dr. Justin Garcia, evolutionary biologist and Director of the Kinsey Institute, to unpack the science behind modern love, sex, and relatio...

20 Jan 1h 45min

Are you afraid of change? Here's how to make it your superpower according to a cognitive scientist.

Are you afraid of change? Here's how to make it your superpower according to a cognitive scientist.

In this episode of Getting Open, Andrea Miller sits down with Dr. Maya Shankar, cognitive scientist and host of A Slight Change of Plans, to explore how we rebuild our identities after life-altering e...

13 Jan 1h 14min

Forget what the manosphere has fed you: here's what it really means to be a man today

Forget what the manosphere has fed you: here's what it really means to be a man today

In this episode of Getting Open, Andrea Miller speaks with Mark Greene, author and advocate for healthy masculinity, about what it really means to be a man today. Mark breaks down how traditional masc...

6 Jan 1h 34min

What Khloé Kardashian & everyone else get wrong about OCD

What Khloé Kardashian & everyone else get wrong about OCD

In this episode of Getting Open, Andrea Miller sits down with Alegra Kastens for an honest conversation about intuition, healing, and learning to trust yourself — especially when anxiety and OCD are p...

30 Des 20251h 7min

What it's really like to be a Hollywood star: the good, the bad, the surprising & the GROSS?!

What it's really like to be a Hollywood star: the good, the bad, the surprising & the GROSS?!

In this episode of Getting Open, Andrea Miller sits down with actress and singer Linda Purl for a deeply honest conversation about love, self-worth, aging, reinvention, and choosing yourself later in ...

23 Des 20251h 12min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
lydartikler-fra-aftenposten
pengepodden-2
utbytte
finansredaksjonen
pengesnakk
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
okonomiamatorene
tid-er-penger-en-podcast-med-peter-warren
rss-sunn-okonomi
stormkast-med-valebrokk-stordalen
lederpodden
rss-fa-makro
rss-markedspuls-2
boligbobla