370: FOMO in Dog Agility

370: FOMO in Dog Agility

In this episode (32:54)

In this episode, we unpack FOMO, the Fear of Missing Out, in the world of dog agility. From chasing every seminar and trend to feeling left behind when others seem to improve faster, we talk about how FOMO affects both handlers and dogs. Drawing on psychology, personal experience, and plenty of agility-specific examples, we explore how to recognize FOMO, how it can quietly derail progress, and how to shift toward a healthier mindset, the Joy of Missing Out (JOMO).

Whether you're a newcomer overwhelmed by all the options or a seasoned competitor trying to keep up with every new technique, this episode will help you reset your focus and find confidence in your own path.

You Will Learn
  • What FOMO really is and why it's especially common in dog agility.
  • How FOMO can affect training, competition, finances, and mental health.
  • Why even experienced handlers and coaches fall into the trap of constant comparison.
  • Practical ways to reframe FOMO into JOMO, the Joy of Missing Out.
Mentioned/Related Sponsored By:

Canine Handler Fitness with Liz Joyce

Clip and Go Agility

Episoder(390)

385: AKC National Agility Championship Wrap-Up with Guest Peter Wirth

385: AKC National Agility Championship Wrap-Up with Guest Peter Wirth

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384: 4 Feet or 5 – Does Bar Width Actually Matter?

384: 4 Feet or 5 – Does Bar Width Actually Matter?

In this episode (27:08) Does the difference between 4-foot and 5-foot bars really matter in dog agility? In this episode, we dig into how bar width impacts everything from course design to your dog's ...

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383: Dog Agility on Netflix?

383: Dog Agility on Netflix?

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382: What Dog Agility Can Learn from Olympic Swimming

382: What Dog Agility Can Learn from Olympic Swimming

In this episode (32:17) In this episode, Esteban and Sarah explore what dog agility can learn from Olympic swimming, two fast sports where performances last seconds but preparation takes months or yea...

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381: Puppies with Friends

381: Puppies with Friends

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380: Mixed Breed Dogs in Agility

380: Mixed Breed Dogs in Agility

In this episode (41:20) In this episode, Jennifer, Sarah, and Esteban dive into the often-debated world of purpose-bred sport mixes, purpose-bred mixes in general, and how they compare to rescues, mut...

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379: The Medium-Speed Dog's Guide to NAC

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In this episode (18:10) In this episode, Jennifer, Sarah, and Esteban break down how the format of the AKC National Agility Championship impacts strategy, especially for handlers with medium-speed dog...

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378: Westminster Masters Agility Champion Amber McCune

378: Westminster Masters Agility Champion Amber McCune

In this episode (45:48) In this episode, Jennifer, Sarah, and Esteban are joined by Masters Agility Champion Amber McCune to break down the 2026 Westminster Masters Agility Championship. The conversat...

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