Keegan Hipgrave - #169
For The Kudos23 Okt 2025

Keegan Hipgrave - #169

This episode is brought to you by Movember. Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an interview with Keegan Hipgrave. A Movember ambassador, ex-NRL player and owner/host of the Keegan & Company podcast - Keegs sits down with Joel to chat about his involvement with Movember and sheds light on the huge task he's embarking on in 2026. TRAINING WEEKS

Tess holds up the training week's segment while Jack is still in recovery mode post Melbourne. At the time of recording Joel still hasn't run yet however he got the greenlight to start his return to run program.

BIG Q

As our "Friends Of The Show" missed the opportunity to ask Jack questions last week, we moved those to this episode.

GIVE SOME KUDOS

Joel sends his kudos to friend and freshly crowned ITU World Triathlon Champion - Matt Hauser while Jack boosts up his discovery of bioluminescent mushrooms in Bambra. Tess absolutely cooks the delivery of her submission and receives plenty of laughs from the boys.

TWHSOITWTWATSA

Joel isn't sure about a group run in TN's while Tess has some questions for the Cape Town Marathon that was cancelled due to "strong winds". Jack closes out the segment and the episode by congratulating Australian Athletics' sweetheart couple on their recent engagement but states he's unsure about collab-posting with a news agency.

SIGN UP TO THIS YEAR'S POINT TO PINNACLE WITH MOVEMBER

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

Keegan: https://www.instagram.com/keeganhipgrave/ Keegan & Company Podcast: https://www.instagram.com/keeganandcompanypodcast/

Keegan's Sydney Marathon Competition!

Episoder(348)

For The Kudos / Maurie Plant Meet Preview - #187

For The Kudos / Maurie Plant Meet Preview - #187

This episode is brought to you by the 2026 Maurie Plant Meet. Use code FTK15 for 15% off tickets. Reminder our live show on the Sunday morning is completely free to attend. We hope to see you all ther...

27 Mar 1h 19min

For The Kudos - #186

For The Kudos - #186

This episode is brought to you by the 2026 Maurie Plant Meet. Use code FTK15 for 15% off tickets. TRAINING WEEKS After an introduction filled with plenty of laughs, Joel gets his training week out of...

20 Mar 56min

Brett's Nagoya City Half Marathon Win Recap - #185

Brett's Nagoya City Half Marathon Win Recap - #185

TRAINING WEEKS We hear Brett's training in the lead up to his Half Marathon win in Japan. That's three races in three weeks from the fossil - two wins and one second. Joel completes four runs in a wee...

13 Mar 1h 3min

For The Kudos - #184

For The Kudos - #184

TRAINING WEEKS Brett takes the listeners through his race week training in the lead up to Saturday night's 3000m second place finish in Hobart. We hear about his race tactics and what he would have do...

6 Mar 51min

For The Kudos - #183

For The Kudos - #183

This episode is brought to you by the McGrath Launceston Running Festival TRAINING WEEKS Kicking off the week Brett takes us through his Tuesday workout prior to his Box Hill Burn 5000m win. While the...

27 Feb 1h 2min

The Fall Guys - #49

The Fall Guys - #49

What a week for The Fall Guys, as Brett emerges victorious under the bright lights of Box Hill - but will it be enough to win the Cam Myers Award? There’s plenty of running news to get through - Gout ...

25 Feb 58min

2 Fast 2 Furious - #28 PREVIEW

2 Fast 2 Furious - #28 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos It’s not quite Hamish and Andy b...

22 Feb 6min

Jack's Australian Half Marathon Record & Brett's Box Hill Burn 5000m Win Recap - #182

Jack's Australian Half Marathon Record & Brett's Box Hill Burn 5000m Win Recap - #182

An absolute mammoth episode for you all here. Two fantastic races from our OG and 2025 FTK hosts. TRAINING WEEKS Brett kicks things off taking the listeners through his week of training from Monday to...

21 Feb 1h 18min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
klimaks
hjernesterk
hormonelle-frida
rss-sunn-okonomi
sinnsyn
g-punktet
helsetipspodden
hverdagspsyken