Triathlon swim speed work, recovering from big races, and more!

This week we talk triathlon, swimrun, racing, training, and more! We kick things off with an exciting announcement about a new TTL drop coming mid-next week, then dive straight into listener-submitted questions. This week, we discussed: Speedos vs. jammersGoals for the rest of 2025What time of day (and how often) Paula swimsBest winter and snow activities to maintain run fitnessHow to wash a running hatMentally and emotionally approaching a race with bad memoriesHow to record swimrun on a GPS...