The Truth About Protein Powder, Heavy Metals, and What’s REALLY In Your Supplements
Biohack-it23 Okt 2025

The Truth About Protein Powder, Heavy Metals, and What’s REALLY In Your Supplements

Join us in this episode of Biohack It, where we dive deep into the world of quality supplements with Oliver Amdrup-Chamby, the founder of Puori. He shares his journey from starting the company to addressing the complexities of sourcing high-quality ingredients and ensuring product transparency. Learn about the importance of Omega-3s, the challenges of the supplement industry, and the critical role of third-party lab testing. Oliver also discusses his personal daily health habits, the values behind Puori’s product formulations, and the significance of regulatory standards in creating trustworthy supplements. Don't miss out on valuable insights into maintaining foundational health and making informed choices as consumers.

00:00 The Origins of Puori

03:06 Foundational Health and Supplements

07:33 Challenges in the Supplement Industry

15:17 Heavy Metals in Protein Powders

28:22 Pioneering Transparency in the Industry

30:12 Challenges in Building a Brand

35:25 Supplements for Kids

39:15 Daily Healthy Habits and Wellness Trends

45:51 Danish Happiness and Cultural Values

Follow Biohack-it:

Instagram | ⁠⁠@imanhasan⁠⁠

Instagram | ⁠⁠@biohack_it⁠⁠

X | ⁠⁠@imanhasan_⁠⁠

YouTube | ⁠⁠@Biohack-it⁠⁠

Apple | ⁠⁠@Biohack-it

Our Sponsors:

LifeBoost Coffee: Use code IMAN for 10% off

Puori: https://puori.com/biohackit and use code biohackit for 20% off

#BiohackItPodcast #CulturalHealing #ConsciousConversations #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #Health #Wellness #Biohacking #Protein Powder #Supplements #Puori #HeavyMetals

Episoder(100)

She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.

She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.

What does it actually take to walk away from a successful career and build something that genuinely fulfills you? Erika De Pellegrin did exactly that. Corporate lawyer in Australia. New continent. New...

27 Mar 53min

She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.

She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.

What does it actually take to walk away from a successful career and build something that genuinely fulfills you? Erika De Pellegrin did exactly that. Corporate lawyer in Australia. New continent. New...

26 Mar 53min

Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements

Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements

I have been obsessed with frequency medicine since last year, but after sitting down with Henry and Laura from Soaak Technologies, I realized we are only scratching the surface of what’s possible. Thi...

19 Mar 1h 2min

”Better Divorced With A Kid Than No Kid.” | Nada Baeshen

”Better Divorced With A Kid Than No Kid.” | Nada Baeshen

I’ve always been fascinated by the strength of Saudi women, but my conversation with Nada Baeshen went deeper than I ever expected. In this episode of Biohack It, we’re pulling back the curtain on wha...

12 Mar 1h 2min

Dermatologist Reveals: ”90% Of Your Skincare Is A Scam. Stop Buying It.”

Dermatologist Reveals: ”90% Of Your Skincare Is A Scam. Stop Buying It.”

I finally sat down with the incredible Dr. Natalia Spierings, and she is exactly the kind of pattern-interrupt this industry needs. Natalia isn’t just a UK-trained consultant dermatologist and surgeon...

5 Mar 49min

The Pregnancy Doctor: These 3 Toxins Are Making You Infertile!

The Pregnancy Doctor: These 3 Toxins Are Making You Infertile!

I have followed Dr. Natalie Crawford for years, and having her on the show is a true full-circle moment for me. As a board-certified reproductive endocrinologist, Natalie is a beacon of knowledge for ...

26 Feb 1h 14min

”The Skinny-Fat Crisis” — Dr. Amy Shah on South Asian Genetics & The Cortisol Reset

”The Skinny-Fat Crisis” — Dr. Amy Shah on South Asian Genetics & The Cortisol Reset

I have been trying to get Dr. Amy Shah on Biohack-it for 18 months, and we finally made it happen while filming in Riyadh, Saudi Arabia. As two South Asian women, we dive straight into a conversation ...

19 Feb 34min

Why I Left a 22-Year Career to Save Lives: A CEO’s Raw Q&A

Why I Left a 22-Year Career to Save Lives: A CEO’s Raw Q&A

I’m getting really uncomfortable today. My team told me it was time for "More of Me," so I’m sitting down to answer the questions you sent in on Instagram—nothing is off the table. From my divorce and...

12 Feb 37min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hjernesterk
klimaks
rss-lev-vel
rss-lopedrommen
hormonelle-frida
helsetipspodden
doktor-fives-podcast
g-punktet
sinnsyn