Navigating friendships in adulthood
The price for community is sacrifice - How are you making sure you maintain great relationships while growing through life?
19 Okt 24min
How I use my femininity to get everything I want.
What does being feminine mean to you? Did you know that being your authentic self is a superpower? Here's how I use my power to receive everything I need.
7 Okt 13min
Emotion VS Logic ; choose your fighter
Often, we downplay the crucial role that holding space for emotion in our daily lives plays, it is essential to purpose to balance both in a healthy way for a more fulfilling life. You deserve to feel freely!
10 Sep 15min
Becoming and Unbecoming - Halfway through 29
Here's a life update on being 29 years old!
7 Sep 32min
My period makes me go crazy! What is PMDD?
Have you ever heard of PMS and PreMenstrual Dysphoric Discorder? Have a listen, maybe you'll find an explanation here. https://youtu.be/YDx8xt9M18E?si=kD5siVw6NRR6SORQ
3 Sep 31min
Intimacy in relationships
There are different ways to express intimacy in different relationships besides physical. Emotional, Spiritual and Mental - let's explore. https://youtu.be/eOW9Awmg3xo?si=mOjg4XffwwxqlVjB
12 Mai 18min
Pushing 30 - Anxiety?
I turned 29 and felt relief. It feels different up here. Was turning 30 scary for you?
10 Mar 17min
