the 60 day habit-reset that will change everything before 2026

the 60 day habit-reset that will change everything before 2026

you think you have time… but 2026 is literally around the corner 👀Check out Hello Fresh!! https://www.filify.co/SHBn0 use my code HF-0449 for up to 10 free meals plus free breakfast for life!!Get 30% off your Thrive Market order, as well as a free $60 gift! https://shop.thrivemarket.com/stella6wi in this episode, i’m breaking down the daily habits that will actually change your life before the year ends — no fluffy routines, no pinterest-level perfectionism. i’m talking about the small, unglamorous habits that compound into real transformation.from reprogramming your mindset and showing up for your future self, to staying consistent when motivation fades — this is your sign to stop waiting for january and start locking in now.plus, i talk about people-pleasing, intuition, how to meal prep without hating your food, and why your “glow-up” starts with getting your life in order behind the scenes.🎧 new episodes every thursday — follow me on ig @stellarrae for daily posts, journal prompts & wellness inspo.#selfimprovement #wellness #motivation #glowup #fallreset #2026eraEnjoy & dont forget to tweet/ig story me a screenshot of you listening!Shop my favs on LTK! https://www.shopltk.com/explore/StellaRae?tab=postsShop my favs on my Amazon Storefront! https://www.amazon.com/shop/stellaraeGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id12556181820:00 – you think you have time… but 2026 is 60 days away1:00 – the truth about becoming your ideal self this season3:00 – the mindset hack that keeps me consistent every day5:00 – how i stopped procrastinating and started locking in7:45 – the people-pleasing habit that’s ruining your self-trust9:30 – how to build your intuition + speak up for yourself11:20 – realistic healthy habits: meal prep, grocery hacks & balance13:40 – why getting ready every day changes your energy15:00 – how small habits create massive results over time16:30 – mindset shifts that rewire your entire reality18:40 – reacting to kourtney kardashian’s no-boundaries era 👀22:50 – why being “chill” doesn’t mean lacking boundaries25:00 – thrive market ad read (discount details!)26:00 – reflecting on my viral vegan era + lessons learned28:00 – q&a: comparison, guilt, and romanticizing rest30:00 – my 2026 “it girl” predictions & final thoughts#StellaRaePodcast

Episoder(365)

the real new year starts in the spring, and this is how to make the most of it

the real new year starts in the spring, and this is how to make the most of it

✨ Go to my sponsor https://trylco.com/stellarae and use code stellarae to get 20% off select tests - Get the insights you need to live a healthier life spring is the real new year, and this season is ...

10 Mar 26min

you’re getting everything you want this spring & here's how...

you’re getting everything you want this spring & here's how...

Get up to 10 free meals and free breakfast for life from HelloFresh with my code HF-0449 https://www.filify.co/SHBn0 If you’ve been feeling like January was just the warm-up… you’re not wrong.In this ...

4 Mar 33min

step our swag up spring starts now (the winter arc is over)

step our swag up spring starts now (the winter arc is over)

Get up to 10 free meals & free breakfast for lifeee from HelloFresh with my code HF-0449 https://www.filify.co/SHBn0 !!!The winter arc was cute… but it’s almosttt officially step our swag up spring.In...

25 Feb 14min

your weakness are your strengths..stay with me now

your weakness are your strengths..stay with me now

Hey yall, and welcome back!! It’s 2026, and we are officially doneee treating our “weaknesses” like flaws. In this episode, I’m breaking down how your insecurities, fears, and obstacles are actually t...

10 Feb 18min

the real reason you can’t quit your bad habits (and how to fix it for good)

the real reason you can’t quit your bad habits (and how to fix it for good)

Get my exclusive Buy-One-Get-One Free offer on your first VYV order with code AFFIL30J38 https://www.filify.co/SHGR5 !!Hey yall! In today’s episode, I’m diving into dopamine, addiction, and the overst...

3 Feb 27min

why this CEO stopped chasing success, and started chasing alignment

why this CEO stopped chasing success, and started chasing alignment

Hey yall! In this episode of the Stella Rae Podcast, I’m sitting down with Scarlett Leung, the co-founder of Pretty Tasty Tea, the viral collagen iced tea brand now in CVS, Target, Sprouts, and thousa...

27 Jan 27min

2026 is the new 2016...here's how to actually level up

2026 is the new 2016...here's how to actually level up

Everyone keeps saying 2026 is the new 2016, and instead of romanticizing the past, I wanted to talk about how we can actually use the last decade to create the best era of our lives moving forward.In ...

20 Jan 24min

this CEO’s advice completely changed how i see my success, career, and confidence

this CEO’s advice completely changed how i see my success, career, and confidence

Hey yall, welcome back!! In today’s episode, I’m sitting down with Amy Vaughan, CEO of Together Digital, a powerful community of women in marketing, tech, and leadership who believe in real connection...

13 Jan 38min

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