342. Floored - Pelvic Floor with Sara Reardon

342. Floored - Pelvic Floor with Sara Reardon

In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Sara Reardon, a board-certified pelvic floor physical therapist, discuss the importance of pelvic floor health for women at every stage of life. They explore common misconceptions, the need for better education, and the role of physical therapy in addressing pelvic health issues such as incontinence and pain during sex. Dr. Reardon emphasizes the importance of proactive care, the impact of hormones, and the necessity of normalizing conversations around women's health. The episode also highlights the challenges of accessing care and the growing awareness of pelvic floor therapy as a vital resource for women. https://thevagwhisperer.com/ The Book "Floored" To my fellow clinicians: listen to this podcast on ⁠⁠Pinnacle for FREE to earn CME credit⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com ⁠⁠To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(367)

367 - Brick House Bones - How to strengthen bones with PT

367 - Brick House Bones - How to strengthen bones with PT

In this episode of You Are Not Broken, Dr. Kelly Casperson sits down with physical therapist Dr. Lisa Moore, an expert in bone health, for a conversation that reframes how we think about osteoporosis...

19 Apr 42min

366. Coaching, Training Trauma, and Becoming with Dr. Smith

366. Coaching, Training Trauma, and Becoming with Dr. Smith

In this episode of You Are Not Broken, I sit down with Dr. Sunny Smith — physician, coach, and fierce advocate for women in medicine — for a conversation that felt both deeply personal and urgently ne...

12 Apr 56min

365. The Awakened Brain

365. The Awakened Brain

In this episode of You Are Not Broken, I sit down with Dr. Lisa Miller — psychologist, researcher, and author — to talk about something we don’t discuss enough in medicine: spirituality as a measurabl...

5 Apr 49min

364. Marriage, Midlife and Staying Connected with the Whites

364. Marriage, Midlife and Staying Connected with the Whites

In this episode of You Are Not Broken, I sit down with Dr. Kate White and Jay White to talk about something we don’t discuss enough: what actually happens to marriages in midlife. Because midlife isn...

29 Mar 57min

363. Mesh, Vaginal Estrogen, Female Urology and More with Dr. Una Lee

363. Mesh, Vaginal Estrogen, Female Urology and More with Dr. Una Lee

In this episode of You Are Not Broken, I sit down with urologist Dr. Una Lee to talk about what women actually need in midlife care — and why the system still makes it so hard to get. We dive into th...

22 Mar 52min

362. The Pink Pill

362. The Pink Pill

Today I talk with the producers, directors and star (Cindy Eckert) of The Pink Pill out on Paramount +  @thepinkpillfilm   Aisling Chin-Yee, Director: @aislingchinyee  Cindy Eckert: @cindypinkceoEx...

15 Mar 30min

361. Midlife Comedy and Transformation - An Inspiring Story

361. Midlife Comedy and Transformation - An Inspiring Story

In this episode of You Are Not Broken, I sit down with Susan Guidi — and this conversation is such a beautiful reminder that it is never too late to become who you were meant to be. Susan shares her ...

8 Mar 58min

360. ISSWSH 2026 Review

360. ISSWSH 2026 Review

On today's episode I review the 2026 ISSWSH conference, sharing insights on women's sexual health, hormone therapy, and recent research developments. This episode covers upcoming events, new products,...

1 Mar 40min

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