Frothing and Not Frothing with Turia Pitt

Ellidy chats with Turia Pitt about the season she’s in now... juggling kids, work, life, and trying not to run herself into the ground. They talk burnout, doing too much, learning how to say no, and that weird guilt that comes with putting yourself first.

LINKS

• Grab a copy of Turia's book 'Selfish: How to unlearn the rules that are breaking you': turiapitt.com/selfish/
• Follow Turia on Insta: @turiapitt
• For everything Turia visit: turiapitt.com
• Join the Darling Shine facebook community: @darlingshinecommunity\
• Sign up for the newsletter and first access to merch drops: darlingshine.com
• Follow Darling Shine Podcast on IG @darlingshine.podcast
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Listen with closed captions here.

CREDITS

Host: Ellidy Pullin and Chloe Fisher
Producer: Karly Nimmo

See omnystudio.com/listener for privacy information.