Self compassion and human kindness

how you see yourself influences how you see others. just how do we see others?

27 Okt 20213h 30min

just taking a second to look at the importance of being yourself.

26 Okt 20211h 16min

do you need to pursue happiness or is it something you choose?

15 Sep 20213h 56min

bringing a fresh perspective on the importance of self care

25 Aug 202159min

complaining doesn't only make you bitter, but also creates a toxic environment

11 Aug 202158min

yup that's pretty much it. I'm inviting people onto my show that i have looked up to and also learned a few things from them.

30 Jul 20211h 5min

interacting with my amazing audience, asking thought provoking questions like: what has life taught you recently?

11 Jul 20211h 34min

too often we think about how others look at us and not enough about how we look at others. lets talk about humility

7 Jul 20217h 6min