Tracy Vo on Adrenaline, Grief, and The Media
In this episode, Kris sits down with a seasoned Australian journalist to talk about finding your calling early, staying composed in high-pressure environments, and what it really means to be “the calm...
11 Feb 43min
The Conversation Every Woman Needs: Body Acceptance with Rose Oates
In today’s episode, I sit down with the incredible Rose Oates for a raw, honest and deeply needed conversation about body acceptance, self-love, women’s health and letting go of the toxic narratives w...
7 Des 202546min
She Quit Boys Club And Walked Through The Shops In Her Undies Episode 161 With Heidi Anderson
Heidi Anderson doesn’t just challenge the system she burns it down with confidence and truth. In this episode, the ex-radio queen turned visibility mentor gets brutally honest about the identity she...
18 Nov 202552min
Doing Motherhood Different Episode 160 With Justice Bower
Becoming a mum at seventeen isn’t easy — especially when you’re coming from a strong, traditional community where expectations run deep and opinions run louder. Justice Bower did it anyway. With lov...
2 Nov 202548min
#159 'I Had The Perfect Life On Paper... And I Left' A Conversation With Ebony Kay On Taking Bold Action, Healing From DV And Jumping Into Business With Your Best Friend.
Trigger Warning: This episode contains discussions about domestic violence and may be distressing for some listeners. Please take care while listening, and if you need support, contact 1800 RESPECT on...
5 Okt 202548min
#158 Facing Your Monster: WHY Shadow Work WORKS 📈🪞
Let’s get real — the parts of yourself you try to hide, deny, or shove down? They’re running the show whether you admit it or not. That’s your shadow. In this 3 minute solo episode, I’m breaking dow...
24 Sep 20253min
#157 Michelle Bridges Unfiltered: Menopause, Motherhood And MORE
In this raw and powerful episode, I sit down with Michelle Bridges — fitness icon, author, and truth-teller — for a conversation that might be her most important yet. Michelle opens up about her newf...
21 Sep 202541min
#156 You're Not A 'People Pleaser' You Just Want To Be Liked 🤥😈
Solo episode where you can't avoid your self proclaimed people pleaser title. If you are constantly burnt out, and blame being a people pleasing as the problem.. its actually not it, you're the proble...
17 Sep 20254min
