Struggling With Sleep? How AI Uses Your Sleep Data to Help
SleepTech Talk24 Nov 2025

Struggling With Sleep? How AI Uses Your Sleep Data to Help

New episode alert! Episode 111!

In this episode of SleepTech Talk, we sit down with Mikael Kågebäck, PhD, Chief Technology Officer at Sleep Cycle, to explore how AI and real-time sleep data are reshaping the way people understand and improve their sleep.

With millions of users generating sleep insights daily, Sleep Cycle is one of the world’s largest continuous sleep datasets. Mikael explains:

  • How AI analyzes daily sleep data to identify patterns and improvement opportunities
  • Why large-scale population sleep data is uniquely valuable for personalizing sleep solutions
  • How Sleep Cycle continues to advance its technology to help people sleep better

Whether you’re curious about improving your own sleep or you’re a professional in sleep medicine, this conversation reveals where sleep tracking, AI, and human behavior meet.

Get more information at https://sleepcycle.com/

ABOUT SLEEPTECH TALK
SleepTech Talk brings together leaders in sleep medicine, technology, and innovation to explore the tools and trends shaping the future of sleep health.


Catch the show on most podcast platforms or on YouTube

www.youtube.com/@sleeptechtalk


A huge thanks to our sponsors:

Medbridge Healthcare :

For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/


Fisher & Paykel Healthcare

Discover how F&P full-face masks have led millions of people to a great night’s sleep at https://www.fphcare.com/curiosity


https://www.fphcare.com/us/homecare/sleep-apnea/


React Health

https://www.reacthealth.com/


More resources for clinicians can be found at Sleep Review Magazine

https://sleepreviewmag.com/


Don't forget to Like, Share, and Comment!

Subscribe to SleepTech Talk for more insights into sleep apnea, CPAP therapy, and innovations shaping the future of sleep care.

Whether you’re a sleep professional or a healthcare innovator, this episode explores the intersection of technology, patient care, and sleep medicine.

Learn more about the show at

https://www.sleeptechtalk.com/thetechroom



Credits:

Audio/ Video: Diego R Mannikarote; Music: Pierce G Mannikarote

Hosts: J. Emerson Kerr, Robert Miller, Gerald George Mannikarote


Copyright: ⓒ 2025 SleepTech Talk Productions

Episode 111


The views and opinions expressed by guests on SleepTech Talk are their own and do not necessarily reflect those of the podcast hosts or SleepTech Talk as a whole. This podcast is intended for educational and informational purposes only and should not be considered medical advice. Listeners are encouraged to consult with a qualified healthcare professional for any medical concerns or questions.


Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP, AI, Artificial Intelligence

Episoder(120)

Sleep and Heart Health: What You Need to Know

Sleep and Heart Health: What You Need to Know

In this episode of SleepTech Talk, we explore the critical connection between sleep and heart health with Ami Bhatt, Chief Innovation Officer at the American College of Cardiology and Chair of the ina...

24 Mar 29min

What Is Sleep Anxiety? How to Stop Overthinking Sleep

What Is Sleep Anxiety? How to Stop Overthinking Sleep

Have you ever asked yourself, “Why can’t I sleep?”In this episode of SleepTech Talk, we explore the growing problem of sleep anxiety and how it can prevent people from getting the rest they need.Our g...

9 Mar 38min

SleepTech Talk Awards 2025 | Recognizing Excellence in Sleep Science, AI, and Sleep Medicine

SleepTech Talk Awards 2025 | Recognizing Excellence in Sleep Science, AI, and Sleep Medicine

Welcome to the SleepTech Talk Awards 2025, where we honor the leaders, innovators, and change-makers shaping the future of sleep medicine, sleep technology, and sleep science.In this special solo epis...

23 Feb 32min

Better Sleep or Just Hype?

Better Sleep or Just Hype?

In this episode of SleepTech Talk, we’re joined by TV personality and sleep expert Dr. Raj Dasgupta to discuss the latest updates in sleep medicine and sleep apnea care.Dr. Raj Dasgupta, MD, FACP, FCC...

9 Feb 22min

How to Build Better Sleep Habits in the New Year (and Improve PAP Adherence)

How to Build Better Sleep Habits in the New Year (and Improve PAP Adherence)

In this episode of SleepTech Talk, we’re joined by Aubrey Sawyer, President and Co-Founder, and Michelle Alencar, PhD, Chief Science Officer and Co-Founder of inHealth and CoachLinq, to discuss how de...

26 Jan 37min

How to Choose a CPAP and Mask: New Innovations from React Health

How to Choose a CPAP and Mask: New Innovations from React Health

In this episode of SleepTech Talk, we sit down with leaders from React Health to discuss how CPAPs and masks are evolving to improve comfort, safety, and long-term patient success.Joining us are:Colle...

12 Jan 35min

The Future of Sleep Apnea Care: Patient-Centered Diagnosis & Therapy

The Future of Sleep Apnea Care: Patient-Centered Diagnosis & Therapy

In this episode of SleepTech Talk, we explore how patient involvement is reshaping the diagnosis and treatment of obstructive sleep apnea (OSA).Our guest, Chris Gouveia, MD, is a sleep apnea surgeon a...

29 Des 202529min

Meet the Sleep Bros: How 4 Sleep Physicians Are Pushing Sleep Medicine Forward

Meet the Sleep Bros: How 4 Sleep Physicians Are Pushing Sleep Medicine Forward

In this episode of SleepTech Talk, we introduce the SleepBros — a group of four forward-thinking sleep physicians who are redefining collaboration in sleep medicine.Joining us are:Vikas Jain, MD, FAAS...

15 Des 202544min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
hjernesterk
rss-lev-vel
sinnsyn
hormonelle-frida
rss-kunsten-a-leve
g-punktet
helsetipspodden