Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 2)
In Part 2 of our conversation with Dr. Gillie Jenkinson, we move from her remarkable story into the practical question so many survivors ask: How do you actually recover after leaving a cult? Gillie s...
23 Jul 0s
Dr. Gillie Jenkinson on Thought Reform, Trauma, and Walking Free (Part 1)
This episode is sponsored by Betterhelp.Dr. Gillie Jenkinson—the OG, the GOAT, and the GG of cult recovery work (she needed a definition, we provided several)—finally makes her long-overdue debut on A...
20 Jul 43min
The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 2)
In Part 2 of our conversation with Liz Tenuto aka The Workout Witch, we get into the science (and surprisingly practical magic) behind somatic healing and why so many trauma survivors feel stuck even ...
16 Jul 1h 1min
The Workout Witch: Liz Tenuto on Trauma, Somatics, and When the Body Speaks (Part 1)
Liz Tenuto, aka The Workout Witch, joins A Little Bit Culty for a seriously useful, beautifully weird conversation about healing after abuse, trauma, and all the body-based chaos that can follow. She ...
13 Jul 37min
Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 2)
Sam Sellers and Elise Heerde return for Part 2 to unpack what healing actually looks like after leaving high-control religious environments. Spoiler: it is not neat, linear, or especially glamorous. S...
9 Jul 43min
Religious Trauma and Cults: Sam Sellers & Elise Heerde on Healing After High Control Churches (Part 1)
Sam Sellers and Elise Heerde of Religious Trauma and Cults bring the receipts on growing up in high-control faith worlds, with Sam from the Brethren Christian Church, an independent off-shoot of the E...
6 Jul 42min
Michael Shamblin Black on The Way Down and Escaping Remnant (Part 2)
Michael Shamblin Black is back for Part 2, and this one goes to the darkest corners of life inside Remnant Fellowship—and the even darker corners of life after it. Michael walks us through the red fla...
2 Jul 1h 10min
Michael Shamblin Black on The Way Down and Escaping Remnant (Part 1)
Michael Shamblin Black joins ALBC to talk about growing up inside his mother Gwen Shamblin’s world, featured in the HBO Max docuseries The Way Down: God, Greed, and the Cult of Gwen Shamblin. He refle...
29 Jun 46min
