Beyond Stagnation

A podcast dedicated to overcoming the freeze of hidden trauma. Based on the original 'Self-Help Healing for C-PTSD & Asperger's' by 光瞳, we explore how the mind-body-intellect model can be your map to a more vibrant life.

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Resources:
* Article: https://hubeilaocast.github.io/healing-cptsd-and-asperger_s-through-the-body/eng
* FAQs: https://hubeilaocast.github.io/cptsd-healing/FAQs
* Anki Cards: https://hubeilaocast.github.io/cptsd-healing/Anki-cards