Why Your Ex Acts Like You Don’t Exist
Most people assume their ex is ignoring them because they don’t care anymore. That’s not usually what’s happening. When your ex acts like you don’t exist, there’s a reason behind it, and in many cases...
21 Mar 6min
Why They Don’t Feel the Breakup Right Away
Watch the video version at https://www.youtube.com/watch?v=ySLW3EE1k_4 After a breakup, it can feel like one person is devastated while the other seems completely fine. That difference can be confusin...
1 Mar 5min
When Your Ex Finally Feels Your Absence (And Why It Takes Time)
After a breakup, many people expect their ex to immediately feel the loss. But that is rarely how it unfolds. In this episode, Coach Lee explains why your absence often does not register right away, w...
27 Feb 11min
Why Your Ex Seems Fine (But Probably Isn’t)
After a breakup, it can look like your ex is doing just fine. They seem calm. They seem relieved. Maybe they’re posting. Maybe they’re quiet. Either way, it can feel like you’re the only one hurting. ...
25 Feb 14min
Just Got Dumped? What To Do Immediately After a Breakup
Watch the video version of this on YouTube at https://www.youtube.com/watch?v=7ValIysIu_U If you’ve just been dumped, the pain can feel overwhelming and urgent. Most people react emotionally in the fi...
19 Feb 10min
Will No Contact Make Your Ex Miss You?
Will No Contact Make Your Ex Miss You? If you’ve just gone through a breakup, you’ve probably heard about the “No Contact Rule.” ▶ Watch the full video version here: https://www.youtube.com/watch?v=Xk...
15 Feb 12min
They Think You're Losing When You Wait After A Breakup
Watch this video on YouTube at https://www.youtube.com/watch?v=HTlsikDkZI8 Waiting after a breakup can feel like you’re losing ground — like you’re doing nothing while the other person moves on. Silen...
7 Jan 12min
Why They Are Still Silent
Silence can be one of the hardest parts of a breakup or separation. When someone stops reaching out, stops talking, or shuts down emotionally, the quiet can feel heavier than the conflict itself. In t...
2 Jan 14min
