
Do we need women specific bikes?
An article in Cycling Weekly has Kristin and Steve discussing the rise and fall of women's specific bikes and whether we "need" bikes built for women, or more options for all riders? Kristin also sha...
27 Apr 49min

So you want to join a group ride
Group rides - whether informal gatherings of riders or organized events - are a great way to meet new friends, discover new routes and have a most enjoyable time on your bike. But joining your first g...
14 Apr 1h

Simple Upgrades That Can Make a Big Difference
We're pulling Steve out of the weeds of last episode to give a high level review of some simple bike upgrades that can make a difference. From front to back, top to bottom, we cover a little bit of ev...
1 Apr 1h 19min

Bike Upgrades That Give The Most Bang For Your Buck
Upgrading the parts and components on your bicycle can be a great way to improve comfort and performance – but what are the upgrades that will give you the best "bank for your buck" and when is the "j...
17 Mar 1h 19min

Oh the Places We Rode
As Kristin and Steve wrap up the second week of traveling by van, they are taking a look back at all the places they rode including popular mtb destination, Santos Trails in Ocala, Florida. They share...
3 Mar 44min

Comments, Questions, Complaints, Corrections & Clarifications
Kristin and Steve are taking a look back, addressing comments, questions and criticisms on a variety of topics including where to buy used parts online; New Jersey's new ebike laws; dork disks; findin...
9 Feb 58min

How NEYC Gets More Kids on Bikes
We are joined by Kelly Catale, Executive Director of New England Youth Cycling (NEYC) a "youth" development organization that supports racing and riding for kids in grades 5-12, plus a development rid...
26 Jan 1h 21min

So You Want to Try Zwift
Riders who are "Zwift-curious" - this (very long) episode is for you! Kristin and Steve discuss the basics of Zwift, the popular virtual training app that gamifies indoor riding (and makes it slightl...
12 Jan 1h 18min






















