Finding Freedom

Finding Freedom is a podcast for those of you who are seeking more in your life. You may be a complete beginner or you may be well-awakened. No matter where you're at, you're looking for ways to feel more free and empowered. This podcast will help you gain freedom from your monkey mind, freedom from the stress and overwhelm, freedom from the need to feel like you've got to be and do more. As a Breathwork Facilitator, mindset coach and eternal seeker, I'll share my experiences, thoughts and strategies to help you feel calm, connect to self, open your heart and find true freedom ❤️.