The Hidden Medicine of Allspice with Asia Dorsey
What if our ancestors already found solutions for our modern health problems—and the answers are hiding in plain sight in your spice cabinet?Allspice (Pimenta dioica) may be small, but as Asia Dorsey ...
4 Mar 1h 24min
Gotu Kola for Clarity and Calm with Jennifer Kurdyla
In a world of constant sensory overload, how do we care for the mind without burning it out?In today’s episode, I sit down with Jennifer Kurdyla to discuss gotu kola (Centella asiatica), an herb that ...
18 Feb 54min
Why Black Seed Is So Revered with Abrar Al-Shaer
Is there anything black seed can’t do?In this episode, herbalist and nutritionist Abrar Al-Shaer takes a deep dive into the many gifts of black seed (Nigella sativa), a revered herb that has been used...
4 Feb 1h 18min
Turmeric for Inflammation, Sickle Cell, and More with Mylinda Ogundipe
What if one of the most powerful anti-inflammatory herbs isn’t in your supplement cabinet—but already in your kitchen?In today’s episode, I had the pleasure of sitting down with one of my students, My...
28 Jan 1h 14min
Avoid Common Herbal Pitfalls (Free Mini Course)
Register for our free webinar, “Avoid Common Herbal Pitfalls So You Can Make Remedies That Heal,” by visiting http://www.herbalminicourse.com/.In this webinar, my co-teacher Emily Han and I will be di...
21 Jan 2min
When Topical Herbal Remedies Really Work (And When They Don’t)
Is there a “right” way to use herbs topically?Most people are familiar with salves, lotions, and creams—including non-herbalists!—but there are so many other ways that herbs can be used topically beyo...
14 Jan 32min
Marshmallow for Gut, Throat, and Tissue Support with Maria Noël Groves
In a world obsessed with stimulation and strength, what can this gentle, velvety herb teach us about healing?In this episode, herbalist and prolific author Maria Noël Groves joins me to discuss one of...
7 Jan 1h 2min
Pedicularis for Deep Muscle Release with Alex Williams
Pedicularis doesn’t shout for attention—but once you meet it, you may wonder how you ever lived without its profound ability to help the body let go.It was such a delight to sit down with Chicago herb...
17 Des 20251h 2min
