
Sleep Meditation: Let Go of the Day and Drift into Deep Sleep
Hey friend, Jody here. Whatever today heldâŠyou donât need to carry it any further. Tonight is for release, to let go of the day and drift into deep sleep. Xo Jody Agard Learn more about your ad...
23 Jun 26min

Guided Meditation to Say Yes to Yourself, Your Dreams and Your Life
Hi beautiful soul. Its Jody Agard.If youâve been holding backâŠsecond guessingâŠor waiting for the right momentâŠthis is your invitation to open, to say yes to your life. Xo Jody Agard Learn more ...
22 Jun 7min

Sleep Meditation: The Tree of Life
If your mind starts racing the moment your head hits the pillow, you are not alone â which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to u...
21 Jun 28min

Sleep Meditation: Release the Pressure
If your mind starts racing the moment your head hits the pillow, you are not alone â which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to u...
20 Jun 28min

Ocean Waves Meditation: Find Calm and Peace by the Sea
Hello, its Jody, and Iâm so glad youâre here. If youâve been craving a moment to escapeâŠto breatheâŠto just beâŠThis meditation puts you right at the ocean so you can find calm and peace by the sea. ...
19 Jun 10min

Sleep Meditation: Healing Affirmations for Deep, Restful Sleep
Hey friend, Jody here. Tonight, you donât have to fix anything. You donât have to figure anything out. Just allow these affirmations to support youâŠas you rest and restore. Xo Jody Agard Learn mo...
18 Jun 28min

Stretch and Relax Meditation: Release Tension in Your Body
Hi beautiful soul. Its Jody Agard. If your body feels tightâŠor like itâs been holding onto stressâŠthis is your time to move, stretch, and release. Letâs begin. Xo Jody Agard Learn more about yo...
17 Jun 12min

Sleep Meditation: Chakra Healing for Deep, Restful Sleep
If your energy feels offâŠor something just feels unsettled tonightâŠletâs gently bring it back into balance with tonightâs sleep meditation for chakra healing and deep, restful sleep. Xo Jody Agard ...
16 Jun 23min




















