Om episode
Marie Ruggles, RD, CN, CDE is the author of Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy. She started her career in research at Columbia University where she earned a degree in nutrition and public health. Marie drills down the research into simple actions steps to help busy entrepreneurs stay healthy and age gracefully. She scours the market for the best food, supplement and kitchen pharmacy products that simplify healthy living.