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What we see on screen has this way of influencing our perception of the world, which makes sense because the average American spends 2 hours and 51 minutes watching movies and TV each day. That’s a whopping 19 percent of our waking hours. Walt Hickey is a data journalist and author of a new book called You Are What You Watch. In it, Walt makes a case for how much film and television shapes us as individuals and as a society, far beyond what we give it credit for.You Are What You Watch Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes and get exclusive access to bonus content.