Depression, Routine and Wrestling Your Inner Swamp Self

Ekko and Sidetrack talk about Jonathans first visit to the Psychologist, focusing on a positive routine, fighting our inner voice of fear, turning up the volume on your higher self, our personal struggles with discipline and much much more.   Don't forget to subscribe and feel free to get in touch! We are supported by the incredible Short Order Burgers - mention code: "Ekko" for 10% off your next purchase! and Check out their new location in Fremantle now! Ekko & Sidetrack Like → }https://www.facebook.com/ekkoandsidetrack/ Follow → }https://twitter.com/ekkosidetrack Listen → Spotify Instagram → }https://www.instagram.com/ekkoandsidetrack Email → ekkoandsidetrackpodcast@gmail.com