Om avsnittet
Despite all our “social” media, more and more people report feeling lonelier, more stressed and more adrift than ever before. How can we protect our mental health and still engage with friends on Instagram, etc? To find out, I called Sara Kuburic – an existential psychotherapist, war survivor, and the mind behind the massive and brilliant Instagram account @Millennial.Therapist. Her insights on self-love, trauma and authenticity reveal both a kind heart and profound wisdom. This is… A Bit of Optimism.If you want to know more about Sara and her work, check out:}https://www.sara-kuburic.com/https://www.instagram.com/millennial.therapist/https://twitter.com/SaraKuburicSee omnystudio.com/listener for privacy information.
Senaste avsnitten
A Bit of Optimism
Invention is Reinvention with entrepreneur Eric Ryan
2024-05-14 • 34min
A Bit of Optimism
The Definition of Success with author Neil Strauss
2024-05-07 • 34min
A Bit of Optimism
Happily Friended with author Rhaina Cohen
2024-04-30 • 25min
A Bit of Optimism
How To Eat with Glucose Goddess Jessie Inchauspé
2024-04-23 • 35min
A Bit of Optimism
Love Is Not Enough with couples therapist Shawn McBride
2024-04-16 • 48min
A Bit of Optimism
We Cannot Heal Alone with Rabbi Sharon Brous
2024-04-09 • 35min
A Bit of Optimism
Ideas That Stick with advertising legend Lee Clow
2024-04-02 • 39min
A Bit of Optimism
The Anxious Generation with social psychologist Jonathan Haidt
2024-03-26 • 35min
A Bit of Optimism
How to Live to 100 with Blue Zones explorer Dan Buettner
2024-03-19 • 42min
A Bit of Optimism
Going To Mars with NASA director Laurie Leshin
2024-03-12 • 38min