Understanding Distractibility & Instant Gratification w/ an ADHD Brain

Welcome back to the Absolutely ADHD podcast!In this episode, Sam & Alana break down why ADHDers struggle with distractions and the undeniable pull that we experience towards sources of instant gratification.They chat about how dopamine impacts those with ADHD and the challenges of functioning in a society that doesn't always value & support having a brain that works differently.To be entered into the giveaway for a free 1-1 coaching session with Alana, please submit a review about the podcast and send a screenshot to @absolutely.adhd on instagram, so we can identify the winner!If you're enjoying the podcast, don't forget to like, subscribe & share with someone who would find it helpful!Alana's Links:Learn how to confidently support your ADHDFind Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhdBook a coaching call with AlanaThe ADHD Motivation MasterclassMusic by @LiQWYD