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Mom's - this episode is for you!! In this episode, Alana chats with Angell, a mom AND parent life coach who helps parents support their ADHD kiddos.Angell shares some of her valuable insight with us, the importance of regulating ourselves, controlling what we can control and expanding our knowledge and tools as much as possible to support our family.If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. The support means so much!!Follow Angell on instagramAlana's Links:Learn how to confidently support your ADHDFind Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhdMusic by @LiQWYD