Om avsnittet
Reflect on your feelings around generosity. Is it easier for you to give or receive? Sometimes the vulnerability of accepting or receiving generosity can feel very unpleasant. Meditation can be an act of giving and receiving. In meditation, we give our full attention to our moment to moment experience, while receiving all of the emotions that can arise from that attention.
Senaste avsnitten
Against The Stream
Appreciation with Noah Levine
2024-05-14 • 1h 28min
Against The Stream
Equanimity with Noah Levine
2024-05-06 • 1h 25min
Against The Stream
Compassion with Noah Levine
2024-04-22 • 1h 27min
Against The Stream
Kindness with Noah Levine
2024-04-17 • 1h 30min
Against The Stream
Mindfulness Series wk10 with Noah Levine
2024-04-08 • 1h 23min
Against The Stream
Mindfulness Series wk9 with Noah Levine
2024-03-25 • 1h 23min
Against The Stream
Mindfulness Series wk8 with Noah Levine
2024-03-20 • 1h 26min
Against The Stream
Mindfulness Series wk7 with Noah Levine
2024-03-12 • 1h 27min
Against The Stream
Mindfulness Series wk6 with Noah Levine
2024-02-28 • 1h 27min
Against The Stream
Mindfulness Series wk5 with Noah Levine
2024-02-21 • 1h 28min