60: Holiday Travel With Autoimmune & Chronic Illness: Tips & Stress-Free Travel Strategies (S2 E27)

Welcome to the FIRST episode of our 2025 Holiday Series!

Releasing just in time for Thanksgiving and the start of the holiday rush, this episode of Autoimmune Adventures dives deep into how to travel during the holidays with chronic illness or autoimmune disease—without losing your sanity, your health, or your joy.

In this conversation, Stacy and Becky sit down with guests Anthony Heard and Chelsea Streit to explore realistic, compassionate strategies for navigating the busiest travel season of the year.

Whether you're traveling across the country or just across town, this episode will help you feel more prepared, more confident, and more supported.

In This Episode, We Cover:

✈️ Why traveling still matters, even when it requires extra preparation

🌻 How the Hidden Disabilities Sunflower Lanyard can make airports and transit smoother

🍽️ Avoiding holiday diet pitfalls and staying true to your personal “rulebook of life”

🧭 Creating a travel routine that works for YOU (not someone else!)

😰 Navigating travel stress, crowds, expectations, and boundaries

🎒 What to put in your holiday travel kit for safer, smoother trips

This episode is packed with real talk, practical tools, and the encouragement you need to travel with confidence this season. If you live with an autoimmune condition, chronic illness, or invisible disability—this holiday travel guide is for you.

👉 Episode Release Date: November 23, 2025 — perfectly timed for Thanksgiving and the start of holiday travel chaos.

🔔 Subscribe for more episodes on:

Autoimmune health • Chronic illness support • Mental wellness • Diet + lifestyle tools • Boundaries • Stress management • Invisible disability advocacy • Joy-filled living

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