🌼 5 Minute Meditations: Mindfulness for Back Pain Relief (Listener Request)

Introducing our new podcast episode (Listener Request): “5 Minute Meditations: Mindfulness for Back Pain Relief." In this episode, we dive into the transformative practice of mindfulness to address the challenges of living with back pain. Find us on Spotify & Apple Podcasts. Namaste! Please don't forget to follow Michelle on Instagram Check out our website!