❤️‍🩹 5 Minute Meditations: Healing Hearts (Listener Request)

Introducing our special podcast episode (Listener Request): “5 Minute Meditations: Healing Hearts." In this deeply compassionate episode, we address the challenging topic of grief and respond to a heartfelt request from one of our listeners. Join Michelle as we explore how mindfulness can provide solace and support during times of loss. Find us on Spotify & Apple Podcasts. Namaste! Please follow Michelle on Instagram.