Better Living Through Mindfulness

Better Living Through Mindfulness

Today, we're exploring two powerful books about transforming how we care for ourselves and show up for others. First, Sharon Salzberg, the renowned meditation teacher and New York Times bestselling author, joins us with key insights from her 2023 book Real Life: The Journey from Isolation to Openness and Freedom, a guide to recovering spaciousness and connection. Then, in the second half of the show, mindfulness teacher Shelly Tygielski will share how small acts of radical care can create global impact, as laid out in her 2021 book Sit Down to Rise Up. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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Why Bookstores Still Matter

Why Bookstores Still Matter

Think bookstores are an anachronism? Think again. Evan Friss, author of The Bookshop, says they remain a cornerstone of American cultural life and are just as vibrant as ever. And later in the show, D...

30 Jan 31min

Why You’ll Never Rise Above Your Self-Image

Why You’ll Never Rise Above Your Self-Image

Shadé Zahrai is a peak performance educator who has spent a decade training leaders at Microsoft, Deloitte, and JPMorgan. She argues that self-doubt plagues even the smartest people, and she offers a ...

29 Jan 31min

The Secret to a Life of Connection and Purpose

The Secret to a Life of Connection and Purpose

Today, Jennifer Wallace shares a blueprint for living a meaningful life and creating a world we so urgently need. Her new book is Mattering. And later in the show, you'll hear from Zach Mercurio. Spo...

28 Jan 28min

Why We Click: The Surprising Science of Human Connection

Why We Click: The Surprising Science of Human Connection

Kate Murphy explores how and why our bodies, brains, and emotions fall into rhythm with others. Sponsored By: Shopify - Start your $1/month trial at shopify.com/daily

27 Jan 32min

Excellence Starts With Curiosity

Excellence Starts With Curiosity

Brad Stulberg is a bestselling author and performance coach whose new book, The Way of Excellence, offers a practical guide to achieving mastery in whatever personal or professional domains you care t...

26 Jan 27min

Embracing Creative Tensions to Solve Your Toughest Problems

Embracing Creative Tensions to Solve Your Toughest Problems

1️⃣ Both/And Thinking by Wendy Smith and Marianne Lewis 2️⃣ Black-and-White Thinking by Kevin Dutton Sponsored By: Shopify - Start your $1/month trial at shopify.com/daily

23 Jan 34min

We’re Teaching American History All Wrong

We’re Teaching American History All Wrong

James Traub is a journalist and educator who spent a year visiting public schools across the country to understand what’s going wrong and what’s going right. His new book is The Cradle of Citizenship:...

22 Jan 29min

How Not to Die (According to an ER Doctor)

How Not to Die (According to an ER Doctor)

Ashely Alker MD is an emergency medicine doctor and medical consultant who has seen it all — from freak accidents to horror-movie-worthy diseases. Her new book is 99 Ways to Die: And How to Avoid Them...

21 Jan 19min

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