Torpedo Swimtalk Podcast with Kerri Layton - Australian Masters swimmer and Myotherapist

Send us Fan Mail Everyone knows about pre-activation before getting in the water to swim, but how many of us do it? Well listen into today's podcast chat with Masters Swimmer and Myotherapist - Kerri Layton, and you may change your mind and find time in your schedule to include it! We covered a lot about swimmers injuries and how to manage them in our chat, as well as how to continue to train when those types of injuries are present. Pre-activation is certainly part of it, alon...