183. Max Keith | Pacers, Crews, World Champs & the Future of Trail Running: The 2025 Recap

183. Max Keith | Pacers, Crews, World Champs & the Future of Trail Running: The 2025 Recap

Diving into the state of trail running in 2025, Francesco Puppi and Max Keith sit down for a wide-ranging, honest, and deeply insightful conversation about where the sport is headed — and what it feels like to live through this moment of rapid transformation.

From debates around pacers and fair competition, to the explosion of content, technology, and brand involvement in trail running, they reflect on the challenges, the opportunities, and the responsibility that comes with a sport growing faster than ever.

They also open up about the athletes who inspired them this year — from world-class performances at UTMB and Worlds, to breakthrough storytellers on YouTube and Substack — and unpack what makes certain moments and people truly stand out.

Francesco shares how his own training has evolved after Worlds, how he’s approaching winter with a fresh VO₂max block, and why Western States 2026 is quietly becoming his north star. Max, meanwhile, talks about crewing, pacing, fairness, and how the culture of the sport shapes the choices we make on race day.

If you love trail running — not just the racing, but the community, the culture, and the conversations that shape it — this episode will feel like sitting around a table with two friends who live and breathe this world.


What you’ll learn
• Why the debate around pacers is more complex than it seems
• How money, livestreaming, and brand involvement are reshaping the sport
• The performances that defined 2024–2025 (and why they mattered)
• Why content — from YouTube to Substack — is pushing trail running forward
• Francesco’s return to structured training and his path toward Western States
• The trends that will shape the next decade of trail running


🎧 Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.


🏃‍♂️ Want to train smarter, not harder?
Use code RUNNINGLONG30 for 30% off your first month of Vert.run training.


📲 Follow @vert.runDownload the app and start your personalized training at Vert.run


Francesco’s links:Instagram | X | Strava | Website

Avsnitt(185)

184. Francesco Puppi, Moisés Jiménez & Max Keith | Francesco Puppi Black Canyon Preview

184. Francesco Puppi, Moisés Jiménez & Max Keith | Francesco Puppi Black Canyon Preview

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182. Dylan Walker | Into the Mountains, Beyond the Limits: A Runner’s Awakening

182. Dylan Walker | Into the Mountains, Beyond the Limits: A Runner’s Awakening

Dylan Walker joins host Francesco Puppi for an honest and inspiring conversation about what it really takes to transform your life through running — from starting at 240 lbs with no plan or fitness, t...

18 Nov 202552min

181. Mario Fraioli | Go One Less: The Mindset That Actually Makes You Better

181. Mario Fraioli | Go One Less: The Mindset That Actually Makes You Better

Mario Fraioli joins host Francesco Puppi for an honest and thought-provoking conversation about the modern state of running — from content overload and algorithm fatigue, to what it really means to “g...

4 Nov 20251h 3min

180. Max Keith & Moises Jimenez | Run Less, Live More: Finding Balance as an Athlete

180. Max Keith & Moises Jimenez | Run Less, Live More: Finding Balance as an Athlete

Vert.run co-founders Moi Jiménez and Max Keith join host Francesco Puppi for a deep conversation on the evolving trail running scene in Latin America, the return of The North Face Endurance Challenge ...

28 Okt 202557min

179. Toni McCann | Beyond the Podium: finding meaning in the process

179. Toni McCann | Beyond the Podium: finding meaning in the process

South African trail running star Toni McCann joins host Francesco Puppi for an honest and vulnerable conversation about rediscovering her love for the sport, handling pressure after success, and what ...

21 Okt 20251h 6min

178. Francesco Puppi & Max Keith | CCC to Worlds: The Art of Recovery

178. Francesco Puppi & Max Keith | CCC to Worlds: The Art of Recovery

Vert.run co-founder and coach Max Keith joins host Francesco Puppi for a wide-ranging conversation about the end of a long racing season—what recovery really means, how to avoid burnout, and why finis...

10 Okt 20251h

177. Eva-Maria Sperger on the Mental Side of Trail Racing

177. Eva-Maria Sperger on the Mental Side of Trail Racing

Psychologist and elite trail runner Eva-Maria Sperger joins host Francesco Puppi for a candid conversation about the mental side of performance—self-compassion, motivation, and racing with vulnerabili...

22 Sep 20251h 2min

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