Sir Gareth Southgate: There were days I didn’t want to get out from under the duvet

Sir Gareth Southgate: There were days I didn’t want to get out from under the duvet

From missing the most famous penalty in English football to leading the national team into a new era, Gareth Southgate’s story is one of quiet resilience, modern leadership and emotional intelligence forged under relentless public pressure.

In this episode of Full Disclosure, James O’Brien sits down with Gareth to trace the long road that shaped him. From being an introverted, late-developing youngster released by Southampton, to captaining Crystal Palace, enduring searing public failure, and eventually becoming England manager. They talk candidly about masculinity in football, learning to lead without bluster, and why authenticity matters more than authority.

Southgate reflects on the moments that changed him most. The heartbreak of rejection, the pressure of managing people older and wealthier than him, the lessons drawn from defeat, and the responsibility of becoming a role model far beyond the pitch. He explains how England became a mirror for modern Britain, why he wrote Dear England, and what leadership really looks like when things go wrong.

Thoughtful, honest and quietly powerful, this conversation goes well beyond football. It is about growth, failure, emotional courage and the belief that leadership is something you learn, not something you pretend to be.

Find out more about Dear England: Lessons in Leadership by Gareth Southgate here

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Jeremy King: The Restaurateur Behind The Ivy, Le Caprice and The Wolseley

Jeremy King: The Restaurateur Behind The Ivy, Le Caprice and The Wolseley

From Le Caprice and The Ivy to The Wolseley and Brasserie Zédel, Jeremy King has helped define the way London eats, drinks and sees itself. His restaurants became institutions, attracting everyone fro...

20 Mars 1h 3min

Billy Idol: The Punk Rock Icon who "Should Be Dead"

Billy Idol: The Punk Rock Icon who "Should Be Dead"

From suburban England to the front lines of the punk revolution and the stadium stages of MTV era rock, Billy Idol has spent a lifetime reinventing what rebellion looks like.In this episode of Full Di...

13 Mars 57min

Naz Shah: Forced Marriage, Family Secrets and Her Mother’s Murder Conviction

Naz Shah: Forced Marriage, Family Secrets and Her Mother’s Murder Conviction

This episode includes discussion of sensitive topics, including sexual assault and violence, that some listeners may find distressing. Please take care while listening, and feel free to pause or step ...

6 Mars 1h 8min

Gary Lineker | Live Q&A: Politics, World Cups and the Changing Game

Gary Lineker | Live Q&A: Politics, World Cups and the Changing Game

Gary Lineker took questions from the live Full Disclosure audience and nothing was off the table. He discusses the scrutiny that follows every World Cup, including the tournament in the United States,...

2 Mars 16min

Gary Lineker LIVE! “It’s Hard Not to Get Involved”

Gary Lineker LIVE! “It’s Hard Not to Get Involved”

Gary Lineker has scored in World Cups, fronted the nation’s biggest football programme, and weathered a political firestorm that nearly ended it all. But at the height of his success, turning to a tea...

27 Feb 53min

Arthur Smith: I got arrested for breach of the peace and possession of a megaphone

Arthur Smith: I got arrested for breach of the peace and possession of a megaphone

From the bomb sites of post war South London to the stages of the Comedy Store and the studios of Radio 4, Arthur Smith’s life has been driven less by ambition than by curiosity. The son of a Second W...

20 Feb 57min

Introducing: Up To Speed

Introducing: Up To Speed

James O'Brien listeners, we've got a new podcast we think you'll love.Step inside sport’s greatest soap opera, Formula One, with a brand-new podcast Up To Speed. Hosted by Drive to Survive star Will B...

18 Feb 1min

Sadiq Khan: You Cannot Be Popular Every Single Day in Government

Sadiq Khan: You Cannot Be Popular Every Single Day in Government

From the son of a bus driver on a South London council estate to the first Muslim mayor of a major Western capital, Sadiq Khan’s story is inseparable from the story of modern London. But with that jou...

13 Feb 1h 6min

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