
HIGHS & LOWS OF THE WEEK: Sleeplessness, Studies, & Setting Boundaries
Two ADHD mums trade real highs and lows: the joy of studying from bed during recovery, the frustration of losing access to melatonin in the UK, and the courage to set new boundaries around oversharing...
23 Jan 15min

January Without Shame: Rethinking Resolutions For ADHD Mums
We unpack why “new year, new me” backfires for ADHD mums and offer kinder, habit-based alternatives that fit real life. From dopamine needs to the mother load, we trade all-or-nothing pressure for tin...
16 Jan 25min

HNY BBZ! Neurodivergent New Year!
We share a birthday, a Christmas Eve hospital discharge, and the joy of eating salad again while mapping a year of change with tarot, grief work, and ADHD-friendly tools. Caregiving, body doubling, sm...
8 Jan 26min

ADVENT CHAOS CALENDAR: Clutter, Creatures, Chaos!
We record from Claire's hospital bed and unpack a rat scare. From wellies and curtain rods to humane traps and boundaries, we find practical ways to cope when chaos shows up. • bedside check‑in and m...
23 Dec 202522min

ADVENT CHAOS CALENDAR: Christmas Highs & Lows Of Our Lives
Two ADHD mums trade stories of Christmas joy and discomfort, from lost presents and hangovers to noisy rooms, politics at the table, and the ache of watching global tragedy on a festive night. We land...
21 Dec 202520min

ADVENT CHAOS CALENDAR: Batman Smells, The Elf Does Too
A chaotic little singalong with Gen's baby turns into an elf mischief saga with drains, trees, and a very smelly street. Gen's eldest shares the honest truth of forgetting, laughing it off, and lettin...
19 Dec 20253min

ADVENT CHAOS CALENDAR: Thoughtful Gifts At The Eleventh Hour
We race through last‑minute Christmas gifting without the panic: clear IOU experiences, smart re‑gifts that respect relationships, and sentimental wins like framed school photos or kids’ art. Short on...
18 Dec 20255min





















