2nd cycle advice | Re-comps are a waste of time | Is my coach bad?

Is 55% hematocrit dangerous? Why do people still think that androgen receptors downregulate?

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00:00:00 — INTRO 00:01:08 — Disclaimer (entertainment/education) 00:01:37 — Intro: Christmas Eve live Q&A + holiday check-in 00:02:30 — Post-surgery lifting update (cleared to train again) 00:03:24 — Surgery details (shoulder/labrum/rotator cuff/biceps tendon) 00:03:52 — Big Paul's Show timeline: decision later (after spring break/Disney) 00:04:14 — Current stats: bodyweight + height; open vs classic talk 00:05:04 — Current “baby cycle” / dosing routine 00:05:46 — GH schedule change (every day → every other day) 00:06:11 — Q&A begins 00:06:48 — Q: Add ~10 mg/day tren to 600 test / 300 primo? 00:08:16 — Q: TRT + clomiphene/enclomiphene; raising test without it 00:09:27 — Q: Masteron causes acne; possible causes / product quality 00:10:12 — Q: Lowering triglycerides on labs 00:13:25 — Q: Injectable glutathione (dose/route) + NAC use 00:14:47 — Q: Carb cycling at maintenance (what it looks like) 00:15:35 — Q: Cutting GH on high-carb days 00:16:35 — Q: Hematocrit at 55%—how concerned? 00:18:56 — Q: Cycle critique (test/EQ/MP/GH/orals + insulin sensitivity plan) 00:19:32 — Q: Bad coaching experiences/coach ignoring feedback 00:23:20 — Q: Fasting glucose 100–110 with GH (what’s going on?) 00:24:50 — Topic: GLP-1 access/patents / legality debate 00:31:11 — Q: 10–20 sets/week per muscle—rule of thumb vs individual 00:33:32 — Q: Post-show E2 recovery timing 00:37:20 — Q: Sourcing outside the US vs inside (risk comparison) 00:38:33 — Q: First cycle setup (test-only vs adding compounds) 00:39:02 — Q: MENT experience / recomp use 00:40:07 — Q: Older lifter on TRT—adding low-dose Deca for joints 00:42:52 — Topic: Peptide ban / “safety” argument; Tylenol comparison 00:44:42 — Q: Stopping TRT and returning to natural levels? 00:45:06 — Topic: Bodybuilding vs BJJ (conflicting goals) 00:47:34 — Topic: Androgen receptor “downregulation” 00:50:40 — Q: Tempo—slow negative vs squeeze (what matters?) 00:51:36 — Topic: Oral use timing (pre-workout vs offseason) 00:53:16 — Q: “Recomp” approach + minimum test for results 00:54:15 — Topic: SS-31 / “mitochondrial” peptides discussion 00:57:04 — Q: Bulk plan—test + Deca; adding injectable Dbol; add mast/EQ? 01:00:19 — Q: Attending the Arnold? 01:02:13 — Q: Cycle log template (where to get it) 01:02:19 — Q: PCT (tamoxifen + enclo/clomid) 01:03:41 — Q: Sustanon thoughts 01:05:01 — Q: Highest total dose ever run / longest run 01:05:36 — Q: Arimidex vs Aromasin preference 01:06:32 — Topic: Coaching natties vs PED users; diet focus 01:09:23 — Q: Labs to watch on test vs multi-compound cycles (HDL/LDL etc.) 01:16:40 — Wrap-up/goodbye

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